Shortcut Beef Stew Recipe

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Shortcut Beef Stew
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Ingredients
6
Count
Nutrition
452
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. • Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Pour off any fat.
  2. • Stir the soups, Worcestershire and vegetables in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the beef is cooked through and the vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.44 Kcal (1894 kJ)
Calories from fat 185.41 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 77.1mg 26%
Sodium 892.68mg 37%
Potassium 1233.94mg 26%
Total Carbs 39.68g 13%
Sugars 8.81g 35%
Dietary Fiber 8.33g 33%
Protein 30.83g 62%
Vitamin C 28.2mg 47%
Iron 5.7mg 32%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 102.01 Kcal (427 kJ)
Calories from fat 41.81 Kcal
% Daily Value*
Total Fat 4.65g 32%
Cholesterol 17.38mg 26%
Sodium 201.28mg 37%
Potassium 278.22mg 26%
Total Carbs 8.95g 13%
Sugars 1.99g 35%
Dietary Fiber 1.88g 33%
Protein 6.95g 62%
Vitamin C 6.4mg 47%
Iron 1.3mg 32%
Calcium 18.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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