332 crunchy and light for Recipes

light margarine (softened ), brown sugar, granulated sugar, crunchy peanut butter, eggs, baking soda, baking powder, vanilla, all-purpose flour, whole wheat flour, sugar (optional)

light corn syrup, sugar, smooth peanut butter (skippy brand creamy peanut butter is always good), golden grahams cereal, plain m &m

light mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles

apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)

head iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing

brown sugar, light corn syrup, jif crunchy peanut butter, slightly crushed corn flakes, rice krispies, milk chocolate chips, semi-sweet chocolate chips, shortening, candy sprinkles, green tinted coconut , if desired

eggs, beaten, unsalted butter, soft light brown sugar, crunchy peanut butter, self-raising flour, baking powder, puffed rice cereal

dressing, sugar, oriental ramen noodle season packets (inside the ramen noodle package). add to taste., white vinegar, light salad oil (i like to use light olive oil for salads), juiced lime or 1/2 an juiced orange, sesame oil to taste, red pepper flakes to taste, wisk together and set aside, salad, head cabbage - thinly chopped or shredded and into bite size pieces, red cabbage - thinly chopped or shredded, carrots - thinly shredded, green onions - thinly diced, mix thoroughly in large mixing bowl and set aside, toast: (separately in dry , nonstick skillet on stove top til golden brown), almond slivers, sup sesame seeds, sprinkle lightly w/ salt during toasting, uncooked , crunched up ramen noodles (set aside).

water, baking soda, butter or margarine, melted, light corn syrup, uncooked regular oats, light brown sugar, all-purpose flour, sweetened flaked coconut

rice krispies, crushed, oregano, basil, black pepper, garlic powder, onion powder, parmesan cheese (light or regular), mayonnaise (light or regular), raw vegetables (broccoli, carrots, cauliflower, mushrooms, green and red pepper, yellow squash, zucchini, pick what)

light brown sugar, crunchy peanut butter, crisco shortening, milk, vanilla, egg, all-purpose flour, baking soda, salt, semisweet chocolate chips (6 oz), chopped peanuts (, salted, unsalted or dry roasted peanuts may be used)

light corn syrup, peanut butter, cocoa krispies cereal, brick ice cream

light corn syrup, reduced-fat creamy peanut butter, low-fat graham cracker, crushed (graham s has fewer calories than honey maid), powdered sugar

light cream, semisweet chocolate chips, ground cinnamon, graham cracker boards, shredded coconut, toasted

cornflakes, lightly crushed, salt, garlic powder, onion powder, paprika, dried thyme, light mayonnaise, chicken drumsticks, skin removed

whole wheat pastry flour, cornmeal, light brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, unsalted sunflower seeds, raw and shelled, unsalted pumpkin seeds, raw and shelled, flax seeds, whole, buttermilk, eggs, lightly beaten, unsalted butter, melted