180324 crispy pacific cod parmesan sauce broccoli Recipes

pacific cod, skin removed and cut into 2 1/2-inch-long pieces, olive oil, kosher salt, corn flakes, crushed, head broccoli, cut into 1/2-inch florets, unsalted butter, grated parmesan

pacific cod or some other white fish fillets (such as halibut), dry white wine (such as sauvignon blanc), mixed olives, zest from 1 lemon , cut into strips, olive oil, kosher salt and pepper, red pepper flakes, fresh flat-leaf parsley, chopped

broccoli (as much as you want), butter or margarine (to fry broccoli in), parmesan cheese , to taste

broccoli, garlic cloves, peeled and thinly sliced, extra virgin olive oil, divided, kosher salt, fresh ground black pepper, grated lemon zest, fresh lemon juice, pine nuts, toasted, freshly grated parmesan cheese, sliced fresh basil leaves (about 12 leaves )

broccoli (1 lb), cut into small pieces, stalks peeled and thinly sliced (6 cups), unsalted butter, whole-wheat bread , ground in a food processor (1/2 cup), fresh thyme leaves, grated parmesan (2 oz), freshly ground black pepper

sake (rice wine), mirin (sweet sake), stalks lemongrass , outer layers removed, chopped onion, minced garlic, juice and zest of 1 orange, juice and zest of 1 lime, sweet asian chili sauce, quarter-size slices fresh ginger, pacific cod, cooked brown rice, cilantro sprigs

pacific cod fish fillets (about 1 inch thick ), vegetable oil, divided, sliced shiitake mushroom caps, serve packages red dehydrated instant miso soup mix, scallion, thinly sliced

egg white, whole grain mustard, pacific cod fish fillets, panko breadcrumbs (see note ), grated orange , juice and zest of, butter, peeled and chopped fresh ginger, garlic clove, sliced, asparagus, trimmed, salt, water

unsalted butter, garlic clove, minced, panko breadcrumbs or 1/2 cup regular breadcrumbs, minced fresh parsley, grated lemon zest, dijon mustard, reduced-fat mayonnaise, skinless cod fish fillets (1 1/2-inch thick ), salt , to taste

fresh pacific cod fillets (ling, rock, true cod), salt and freshly ground pepper, butter, chopped green onions, chopped garlic, heavy cream, crawfish, cooked (can substitute cooked shrimp), chopped fresh parsley leaves, for garnish

olive oil, red onion, diced, red bell pepper, cored and diced, green bell pepper, cored and diced, garlic, minced, marinara sauce, clam juice, dry white wine, red pepper flakes , or to taste, dried basil, dried oregano, pacific cod , cut into 1-inch pieces, raw shrimp, peeled and deveined, chopped fresh flat-leaf parsley , plus more for garnish

skinless pacific cod or hake fillet (1 inch thick), extra-virgin olive oil, divided, plus additional for drizzling, scallions , cut into 1-inch pieces, zucchini (about 2 medium), cut into 1/2-inch-thick half-moons, frozen artichoke hearts, thawed, frozen peas, thawed, head romaine , thinly sliced crosswise, water, mint leaves, coarsely chopped

broccoli, garlic cloves, peeled and thinly sliced, good olive oil, kosher salt, freshly ground black pepper, grated lemon zest, freshly squeezed lemon juice, freshly grated parmesan cheese, julienned fresh basil leaves (about 9-12 leaves )

nonstick vegetable oil spray, olive oil, minced garlic, dried oregano, crushed tomatoes, dry white wine, mixed fresh mushrooms (such as button , crimini and small stemmed portobello), sliced, noodles from 1 8-oz package no-boil or oven-ready lasagna noodles, parmesan sauce, grated parmesan cheese

whole-wheat panko (japanese breadcrumbs), grated fresh parmesan cheese, grated lemon rind, skinless pacific cod or other firm white fish fillets, salt, freshly ground black pepper, all-purpose flour, egg, beaten

extra-virgin olive oil, onion, diced, stalks celery, diced, garlic , smashed, salt, white fish bones , such as cod, shrimp shells, bay leaves, thyme sprigs, extra-virgin olive oil, onion, sliced, fennel bulb, sliced thin, reserve fronds for garnish, celery stalks , sliced thin on the bias, kosher salt, garlic, sliced thin, crushed red pepper, white wine, light fish stock, saffron, italian plum tomatoes, crushed or pureed, bundle thyme, bay leaves, extra-virgin olive oil, cleaned cod fillets, cut into 4 pieces, kosher salt, littleneck clams, basic tomato broth, shrimp, shelled and deveined , reserve shells for stock, cooked cannellini beans, escarole leaves, ciabatta , cut into 4 (3/4-inch) thick slices, garlic clove, high quality extra-virgin olive oil

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

frozen broccoli spears cooked and drained, cod fillets, cream of broccoli soup, milk, shredded cheddar cheese, dry bread crumbs, butter melted, paprika