Pacific Cod and Clam Cacciucco (Anne Burrell) Recipe

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Pacific Cod and Clam Cacciucco (Anne Burrell)
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Ingredients
33
Count
Nutrition
1207
Calories
Total time
110
Minutes
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Ingredients:

Directions:

  1. For the stew:
  2. For the fish stock:
  3. Heat a stock pot, lightly coated with olive oil, over medium heat. Add the onion, celery, garlic and salt, to taste, and sweat for 3 to 4 minutes. Stir in the fish bones and shrimp shells and fill the pot with water. Add the bay leaves and thyme and bring to a boil. Lower the heat and simmer for 20 minutes. Strain the liquid into a bowl and reserve. Voila! Fishstock!
  4. For the tomato broth:
  5. Heat a large saucepan, lightly coated with olive oil, over medium heat. Add the onions, fennel, celery and a large pinch of salt. Cook the veggies until soft and very aromatic, about 8 to 10 minutes. Add the garlic and crushed red pepper and cook for another 3 to 4 minutes. Stir in the wine and reduce by half. Season with salt. It's important to season all along the way.
  6. Add 2 quarts of fish stock and the saffron. Stir in the pureed tomatoes, thyme and bay leaves. Season with salt and cook for 20 to 30 minutes. The final broth should be a very pretty and flavorful soup. Taste and add salt, if needed. Remove and discard the thyme bundle and bay leaves. Reserve.
  7. For the stew:
  8. Heat a straight sided saute pan, lightly coated with olive oil, over high heat. Season the cod with salt, add it to the pan and brown it on all sides. Remove the cod from the pan to a large plate and reserve.
  9. Drain the fat from the pan and add the clams and about 4 cups of the tomato broth. Cover and cook until the clams open, about 3 to 4 minutes. Add the shrimp and cod along with the beans and the escarole. Cover and cook until the cod and shrimp are cooked through and the escarole is wilted. If at any point the soup has cooked down too much, add more tomato broth.
  10. For the toast:
  11. Preheat grill. Place bread slices on grill and toast on both sides. Remove and rub with garlic. Drizzle with olive oil and cut in half.
  12. To assemble:
  13. Remove the cod, clams and shrimp from the pan and put in a bowl. Spoon the beans and escarole into serving bowls. Ladle in the tomato broth and arrange the cod, clams and shrimp on the beans and escarole. Drizzle with olive oil and sprinkle with fennel fronds. Serve 2 grilled bread slices with each serving.
  14. Fantasico!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1206.51 Kcal (5051 kJ)
Calories from fat 288.36 Kcal
% Daily Value*
Total Fat 32.04g 49%
Cholesterol 217.91mg 73%
Sodium 3467.35mg 144%
Potassium 2882.73mg 61%
Total Carbs 80.26g 27%
Sugars 5.32g 21%
Dietary Fiber 9.23g 37%
Protein 83.41g 167%
Vitamin C 21mg 35%
Iron 7.5mg 42%
Calcium 366.5mg 37%
Amount Per 100 g
Calories 70.06 Kcal (293 kJ)
Calories from fat 16.74 Kcal
% Daily Value*
Total Fat 1.86g 49%
Cholesterol 12.65mg 73%
Sodium 201.33mg 144%
Potassium 167.38mg 61%
Total Carbs 4.66g 27%
Sugars 0.31g 21%
Dietary Fiber 0.54g 37%
Protein 4.84g 167%
Vitamin C 1.2mg 35%
Iron 0.4mg 42%
Calcium 21.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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