54 creamy tomato yogurt Recipes

creamy tomato soup, plain yogurt, hummus, sliced stewed tomatoes, minced garlic, orzo pasta, salt, pepper, red chili pepper flakes

muir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)

vegetable oil, onion, chopped, gingerroot, peeled and minced, garlic, minced, ground cumin, curry powder, dried pink lentils, salt, no-salt-added chicken broth, no-salt-added stewed tomatoes, undrained, plain nonfat yogurt

heavy cream, low-fat yogurt, chicken broth, olive oil, dry white wine, chopped fresh basil or 1 tbsp dried basil, garlic cloves, minced, sun-dried tomato, chopped, white pepper, cayenne

boneless skinless chicken breast half (cubed ), yogurt, garam masala, turmeric, olive oil, salt, chopped onions, olive oil, butter, garam masala, ginger paste, chopped garlic, tomato paste, red chili powder (depends on how spicy you want it, add more or less), turmeric, water, fresh heavy cream, chopped coriander leaves (to garnish ), black pepper, salt, bay leaf

low-fat yogurt, vinegar, sugar, dried dill, cucumber, peeled and thinly sliced, tomatoes, diced, green pepper, diced, red onion, thinly sliced

chopped seeded, peeled cucumbers, chopped seeded tomato, chopped red onion, minced fresh parsley, jalapeno pepper, seeded and chopped, minced fresh cilantro, garlic clove, minced, fat free greek yogurt, lemon juice, lime juice, ground cumin, seasoning salt

mayonnaise, plain yogurt, minced green onion or chives, dried basil, salt , optional, salad greens and tomato wedges

low-fat plain yogurt, red pepper, finely chopped, fresh parsley, finely chopped, streaky bacon, grilled and chopped, tomatoes, peeled , deseeded and chopped, fresh ground black pepper

brown rice pasta , fusilli, cooked al dente, steak, chopped, links italian sausage, diced tomatoes, green pepper, diced, onion, diced, marinara sauce, summer squash, peeled and diced, garlic, minced, oregano, mozzarella cheese, shredded (optional), olive oil, plain yogurt, half-and-half, garlic powder, onion powder

plain yogurt , whisked until smooth, grated fresh ginger, garlic , put through a press or finely minced, kosher salt and freshly ground black pepper, boneless, skinless chicken thighs, cut into large bite-size chunks, butter, olive oil, garlic, minced, thumb ginger, peeled and minced, serrano pepper, minced (seeds removed if you don tsp want it spicy), tomato paste, paprika, garam masala, roma tomatoes, diced, kosher salt, water, dried fenugreek leaves , optional, heavy cream, fresh cilantro leaves, minced, suggestion : cooked rice, warm naan bread or crusty bread.

plain yogurt , whisked until smooth, ginger-garlic paste , recipe follows (or 1 tbsp grated fresh ginger and 3 cloves garlic put through a garlic press or finely minced), kosher salt, freshly ground black pepper, boneless, skinless chicken thighs , poked with a fork, and cut into large bite-sized chunks, olive oil, butter, ginger-garlic paste , recipe follows (or 6 cloves garlic and 2-inch thumb ginger minced), serrano peppers, minced (seeds removed if you don tsp want it spicy), tomato paste, garam masala, paprika, roma tomatoes, diced, kosher salt, water, oil, for grilling, dried fenugreek leaves (optional), heavy cream, minced fresh cilantro, for garnish, cooked rice , naan, or crusty piece of bread, for serving, garlic, whole, fresh ginger, peeled , cut into 1/2-inch slices, canola oil

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt

spinach tortillas (8-10-inch), chicken breasts, diced in 1/2-3/4-inch bite size pieces, salt, pepper, olive oil to saute the chicken, roma tomatoes, slightly seeded and chopped (plum tomatoes), cucumber, peeled, seeded, and cubed, black olives, sliced, onion, cut in half and thin sliced, bibb lettuce, greek yogurt (if you can tsp get see note in the instructions), garlic, minced, fresh dill (more if you want to taste), sugar, salt, ground black pepper

lean boneless lamb , cut into 2-inch pieces, salt, vegetable cooking spray, onion, chopped (1 cup), fresh ginger, peeled and minced, garlic cloves, minced, ground coriander, ground cumin, bay leaves, cinnamon stick, fat-free reduced-sodium chicken broth, diced tomatoes, undrained, plain nonfat yogurt, garam masala, fresh mint leaves, chopped

crushed garlic, tomato, chopped, good vinegar (i like apple cider vinegar in this dressing), yogurt, fresh parsley, dried basil or 1 1/2 tbsp fresh basis., dried oregano or 1 1/2 tbsp fresh oregano, salt, fresh ground pepper, celery seed, olive oil .