Directions:
- In a small bowl, combine the mayonnaise, yogurt, onion, basil and salt if desired; mix well. Serve over greens and tomatoes. Yield: 1/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.14 Kcal (436 kJ) | ||
| Calories from fat | 97.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 17% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 3% | |
| Sodium | 385.8mg | 16% | |
| Potassium | 34.35mg | 1% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 324.93 Kcal (1360 kJ) | ||
| Calories from fat | 303.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.75g | 17% | |
|---|---|---|---|
| Cholesterol | 24.3mg | 3% | |
| Sodium | 1203.77mg | 16% | |
| Potassium | 107.19mg | 1% | |
| Total Carbs | 3.46g | 0% | |
| Sugars | 3.57g | 5% | |
| Dietary Fiber | 0.33g | 0% | |
| Protein | 2.05g | 1% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 77.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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