78099 creamy soup quick delicious Recipes

ground beef, yellow onion, chopped, refried beans, shredded sharp cheddar cheese, taco seasoning, flour tortillas, condensed cream of mushroom soup, sour cream, salsa , or to taste (optional), shredded sharp cheddar cheese

salmon, drained and flaked, cream of chicken soup, quick-cooking rolled oats, onion, chopped, egg, cracker crumb, milk, canola oil (for frying )

quick oats, pecan meal, garlic powder, onion powder, salt, poultry seasoning, cold water, soy sauce, firm tofu

creamy peanut butter (or use chunky peanut butter), condensed tomato soup, milk

quick-cooking oatmeal, crunchy peanut butter (adams) or 2 tbsp smooth peanut butter (adams), raspberry jam (smuckers), water

quick-cooking oats, raisins, apple juice, vanilla yogurt, brown sugar (optional)

quick-cooking oats, water, skim milk, pckg butterscotch pudding mix

extra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

milk, flour, velveeta cheese, butter or 3 tbsp margarine, chicken bouillon cubes, pepper, salt, garlic powder, carrot, onion, green bell pepper, whole kernel corn

smoked turkey, diced, chopped green onions (about 4), chopped carrot, low-fat milk, condensed reduced-fat, reduced-sodium cream of mushroom soup, quick-cooking wild rice, pepper

quick-cooking rolled oats (not instant ) or 3 cups quick cooking multi grain, yogurt (your choice of flavor), orange juice or 1 cup apple juice, light cream or 1/3 cup milk, honey, fresh raspberries or 1/2 cup freeze dried raspberries, fresh strawberries or 1/2 cup freeze dried strawberries, apple, peeled, cored and coarsely grated, fresh blueberries or 1 cup sliced banana

quick-cooking tapioca, sugar, salt, eggs, separated, milk, vanilla, quick-cooking tapioca, sugar, water, strawberry, red port wine

quick oats, whole wheat flour, brown sugar, salt, margarine, boiling water, dry yeast, white flour

quick oats, uncooked, ripe banana, mashed, natural-style peanut butter, evaporated milk, honey (optional) or 1 tsp brown sugar (optional), salt (optional), cinnamon (optional)

quick-cooking rolled oats, nonfat milk, grated nutmeg, oat bran, chopped dried apricots , about 2 oz, brown sugar

broccoli (approximately 2 medium bunches), water, cheddar cheese soup