Amount Per 1 Serving
Calories	185.73 Kcal (778 kJ)
Calories from fat	32.74 Kcal
		% Daily Value*
Total Fat	3.64g	6%
Cholesterol	7.38mg	2%
Sodium	37.12mg	2%
Potassium	454.59mg	10%
Total Carbs	40.38g	13%
Sugars	21.71g	87%
Dietary Fiber	7.3g	29%
Protein	6.47g	13%
Vitamin C	55.7mg	93%
Iron	1.5mg	9%
Calcium	101.8mg	10%

Amount Per 100 g
Calories	52.82 Kcal (221 kJ)
Calories from fat	9.31 Kcal
		% Daily Value*
Total Fat	1.03g	6%
Cholesterol	2.1mg	2%
Sodium	10.56mg	2%
Potassium	129.28mg	10%
Total Carbs	11.48g	13%
Sugars	6.17g	87%
Dietary Fiber	2.08g	29%
Protein	1.84g	13%
Vitamin C	15.8mg	93%
Iron	0.4mg	9%
Calcium	28.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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