27 creamy pudding low sugar low fat Recipes

jello-o fat-free sugar-free instant vanilla pudding mix, skim milk, reduced fat or 1 (8 oz) container nonfat sour cream, cool whip sugar-free whipped topping, thawed, firm but ripe bananas, nilla reduced-fat vanilla wafers

lemon instant pudding mix, skim milk, carton low-fat sour cream, low-sugar orange marmalade, dry sherry or unsweetened orange juice, angel food cake, cut into 3/4 cubes, mandarin oranges in light syrup, drained

low-fat graham cracker crust, fat free cream cheese, softened, vanilla, splenda granular (sugar substitute ), bananas, sliced, milk, instant banana pudding mix

low-fat milk, white rice (not instant ), raisins (optional), heavy cream (whipping cream, not whipped), egg yolks, slightly beaten, vanilla, salt, sugar, cinnamon

water, grain or medium- white rice, salt, sugar, ground cinnamon, low-fat (1 %) milk, vanilla extract, baskets strawberries, hulled, sliced, low-fat (1 1/2 %) vanilla yogurt

dutch-processed cocoa powder, cornstarch, sugar , plus, sugar, salt, instant espresso (if not available, can use instant coffee), low-fat milk (can use regular milk, if desired), vanilla extract

water, uncooked brown rice, low-fat milk, white sugar, salt, low-fat milk, egg, beaten, raisins, butter, vanilla extract

sugar-free instant pudding mix (chocolate flavor, jell-o brand recommended), instant espresso powder, low-fat milk (cold ), fat free reddi-wip topping (extra creamy style preferred )

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

lemon instant pudding mix, skim milk, carton low-fat sour cream, low-sugar orange marmalade, dry sherry, angel food cake, cut into 3/4-inch cubes, mandarin oranges in light syrup, drained

sugar, cornstarch, salt, low-fat milk, cooked rice, unsweetened coconut, shredded, eggs, beaten, vanilla extract, coconut extract, nutmeg

low fat graham cracker pie crust, crushed pineapple (including juice), sugar & fat-free instant vanilla pudding mix, fat free sour cream

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

sugar-free instant chocolate pudding mix (small package), fat-free cool whip, low-fat milk, sugar-free chocolate cream-filled cookies (to taste)

cold skim milk, instant chocolate pudding mix (use sugar-free if desired), non-fat vanilla frozen yogurt

sugar, cornstarch, cocoa, low-fat milk, light cream, chopped milk chocolate, creamy peanut butter, chopped peanuts

all-purpose flour, powdered sugar, butter, chilled and cut into small pieces, pecans, finely chopped and toasted, powdered sugar, cream cheese 1/3 less fat, softened, fat free cream cheese, softened, low-fat milk, chocolate instant pudding, unsweetened cocoa (optional)

skim milk, egg beaters egg substitute, sugar-free instant vanilla pudding mix, vanilla extract, rum extract, brandy extract, ground nutmeg