Oh-so-creamy FRUIT dip LOW fat YUMMY Recipe

Posted by
Rate It!
Oh-so-creamy FRUIT dip LOW fat YUMMY
Add your photo!
Ingredients
9
Count
Nutrition
257
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In small bowl, beat cream cheese and brown sugar until smooth.
  2. Beat in the sour cream, extracts and cinnamon until smooth.
  3. Add milk; mix well.
  4. Add pudding mix and beat on low speed for 2 minutes.
  5. Cover& refrigerate for minimum of 1 hour.
  6. Serve with fruit.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.98 Kcal (1076 kJ)
Calories from fat 55.13 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 19.8mg 7%
Sodium 386.67mg 16%
Potassium 287.03mg 6%
Total Carbs 39.98g 13%
Sugars 35.27g 141%
Dietary Fiber 0.11g 0%
Protein 9.92g 20%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 262.6mg 26%
Amount Per 100 g
Calories 169.48 Kcal (710 kJ)
Calories from fat 36.36 Kcal
% Daily Value*
Total Fat 4.04g 9%
Cholesterol 13.06mg 7%
Sodium 255.01mg 16%
Potassium 189.29mg 6%
Total Carbs 26.37g 13%
Sugars 23.26g 141%
Dietary Fiber 0.08g 0%
Protein 6.54g 20%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 173.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top