15 creamy melon Recipes

horned melon , halved lengthwise, nonfat buttermilk, reduced-fat mayonnaise, fresh lemon juice, salt, freshly ground black pepper, remaining ingredients, frozen shelled edamame (green soybeans), sliced braeburn apple (about 1/2 apple), sliced red onion, torn romaine lettuce (about 14 oz)

granny smith apples, cored and cut into 1/2-inch chunks, honeydew melon, cut into 1/2-inch chunks, pineapple rings in syrup, drained and cut into small wedges, dried cherries, plain yogurt, cream of coconut, salt

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

plain yogurt, carrot juice, celery, sliced, fresh ginger, grated, honeydew melon , chunked, kiwi fruit, diced, green grape (to garnish ), unsweetened coconut milk, fresh lime juice, fresh mint, peanut butter (creamy ), banana, chocolate syrup, orange sherbet, tangerine, peeled and separated into segments, vanilla wafer, cream, rice milk, caramel sauce, ground cinnamon, to taste (to garnish ), nutmeg, to taste (to garnish ), watermelon, cut into chunks, hibiscus tea, peach, diced, red raspberries, fresh blueberries, pomegranate seeds (to garnish ), cherries, dark chocolate , shaved into shards

crusty bread , torn into 1-inch pieces, cantaloupe, peeled and diced (from 1/2 large melon), cucumber, peeled and chopped (1 small), shallot, minced (1 large), dry sherry, olive oil, salt and pepper, to taste (optional), lemon juice (1 lemon), smoked paprika, for sprinkling

honeydew melon , balled, boneless skinless chicken breast, grilled and chopped, celery, diced, green seedless grape, halved, water chestnuts, sliced, nonfat vanilla yogurt, curry powder

horned melon, ripe peeled avocado, garlic clove, low-fat buttermilk, fresh lemon juice, water, salt, freshly ground black pepper

sweetened shredded coconut, plain yogurt, honey, dark or spiced rum, chopped fresh mint leaves, pineapple chunks, honeydew melon chunks, watermelon chunks, granny smith apples, cored and chopped

brown sugar, light cream cheese (or neufchatel), light sour cream, cool whip free, kahlua (or the same amount of cold very strong coffee), fresh fruit, cut in bite-size pieces (strawberries, pineapple,grapes,melon balls, etc.)

horned melon , halved lengthwise, fat-free buttermilk, reduced-fat mayonnaise, fresh lemon juice, salt, fresh ground black pepper, frozen shelled edamame (green soybeans), sliced braeburn apple (about 1/2 apple), sliced red onion, torn romaine lettuce (about 14 oz)

granny smith apples, cored and cut into 1/2-inch chunks, honeydew melon, cut into 1/2-inch chunks (about 2 cups), pineapple rings in syrup, drained and cut into chunks, dried cherries, plain yogurt, cream of coconut, salt

brown sugar or 1 tbsp honey, ground cinnamon, ground nutmeg, yoplait thick & creamy vanilla yogurt (or other brand), cubed honeydew melon or 2 cups cantaloupe, fresh red raspberries

cream cheese, softened, log mild , creamy goat cheese, fresh lemon juice, minced fresh chives, minced fresh basil, minced roasted garlic, cracked black pepper, chopped pecans, toasted, strawberry slices, melon wedges