19 creamy leek soup fat Recipes

  • Creamy Cauliflower Leek Soup
    leeks (1 bunch), unsalted butter and
    4 More
    leeks (1 bunch), unsalted butter, head cauliflower, cored and divided into large flowerets, low sodium chicken broth, low-fat greek yogurt or 8 oz plain low-fat yogurt, salt & freshly ground black pepper
    40 min, 6 ingredients
  • Creamy Fennel and Leek Soup
    unsalted butter, fennel bulbs, thinly sliced and
    12 More
    unsalted butter, fennel bulbs, thinly sliced, leeks , thoroughly washed, 2 thinly sliced, and 1 cut in half lengthways, and then cut into 4cm strips (for garnish), garlic cloves, finely chopped, chicken stock or 4 cups vegetable stock, rosemary sprigs, dried thyme, ground nutmeg, sour cream, low fat is fine, parmesan cheese, freshly grated, salt & freshly ground black pepper, to taste, olive oil, sour cream, low fat is fine, to garnish, parmesan cheese, freshly grated, to garnish
    45 min, 14 ingredients
  • Creamy Turnip Soup
    margarine or butter, chopped leek and
    7 More
    margarine or butter, chopped leek, chopped shallots (about 5 oz), diced peeled turnips (about 1 1/2 lb), water, fat-free , less-sodium chicken broth, whole milk, black pepper, chopped fresh chives (optional)
    9 ingredients
  • Creamy Lentil Soup
    bacon slices, chopped leek, chopped onion, water and
    7 More
    bacon slices, chopped leek, chopped onion, water, chopped peeled baking potato (about 12 oz), dried lentils, chopped carrot, salt, fat-free , less-sodium chicken broth, half-and-half, dry sherry
    11 ingredients
  • Creamy Cauliflower Soup - Ww Friendly
    olive oil and
    9 More
    olive oil, leeks, chopped, white portion, substitute 1 1/2 cup onions, stalks celery, sliced, chicken broth, reduced sodium, cauliflower, frozen, half-and-half , sub. fat free, nutmeg, freshly ground, salt, pepper, cheddar cheese, grated (optional)
    40 min, 10 ingredients
  • Creamy Sweet Potato Soup
    cubed peeled sweet potato, sliced leek (about 1 medium) and
    7 More
    cubed peeled sweet potato, sliced leek (about 1 medium), fat-free chicken broth, divided, evaporated skim milk, dijon mustard, salt, white pepper, ground nutmeg, chopped leek (optional)
    9 ingredients
  • Creamy Yellow Summer Squash Soup
    butter, leeks, sliced (the white part only .) and
    5 More
    butter, leeks, sliced (the white part only .), sliced summer squash, reduced-sodium chicken broth, low-fat milk or 1 cup 2%, poultry seasoning, salt and pepper
    25 min, 7 ingredients
  • Creamy Spinach & Potato Soup
    cubed peeled potatoes, leeks (white portion only), chopped and
    9 More
    cubed peeled potatoes, leeks (white portion only), chopped, canola oil, king arthur unbleached all-purpose flour, sodium-free chicken bouillon granules, reduced-sodium chicken broth, reduced-fat evaporated milk, fresh spinach, chopped, salt, pepper, shredded cheddar cheese
    25 min, 11 ingredients
  • Creamy Mushroom Leek Soup (South Beach Diet Phase 2) Creamy Mushroom Leek Soup (South Beach Diet Phase 2)
    extra virgin olive oil, leeks, sliced and
    8 More
    extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream
    40 min, 10 ingredients
  • Creamy Potato-and-Leek Soup Creamy Potato-and-Leek Soup
    canola oil, sliced leek (about 3 large) and
    8 More
    canola oil, sliced leek (about 3 large), peeled yukon gold or red potato, quartered and thinly sliced (about 1 1/2 cups), chopped fresh parsley, divided, chopped fresh thyme, salt, bay leaf, water, reduced-fat firm tofu (about 6 oz), black pepper
    10 ingredients
  • Creamy Potato Leek Soup (Not Low Fat!!) Creamy Potato Leek Soup (Not Low Fat!!)
    potatoes, peeled and cubed (i usually do a combo of russe... and
    4 More
    potatoes, peeled and cubed (i usually do a combo of russet and yukon gold), chicken broth, bacon, leeks , mostly white parts, sliced and rinsed well, heavy cream
    50 min, 5 ingredients
  • Creamy Seafood Soup Creamy Seafood Soup
    raw shrimp, tails removed, bay scallop and
    13 More
    raw shrimp, tails removed, bay scallop, imitation crabmeat, flaked, butter, celery, sliced thin, carrot , julienned, leek, chopped, flour, half-and-half, low-fat milk, sherry wine, ground thyme, salt, cayenne pepper, nutmeg
    1 hour , 15 ingredients
  • Claire's Fat Free Creamy Potato Leek Soup Claire's Fat Free Creamy Potato Leek Soup
    potatoes, leeks, chopped, celery, chopped, water and
    4 More
    potatoes, leeks, chopped, celery, chopped, water, chicken broth, milk , fat free, pepper, wondra flour
    8 ingredients
  • Giada's Creamy Artichoke Soup Giada's Creamy Artichoke Soup
    olive oil, leeks, white parts only, sliced and
    8 More
    olive oil, leeks, white parts only, sliced, garlic clove, chopped, russet potato, peeled and chopped, frozen artichoke hearts, thawed, low sodium chicken broth (or veggie stock, to make it vegetarian), salt (to taste), pepper, reduced-fat cream cheese, chives (optional)
    40 min, 10 ingredients
  • Creamy Cauliflower-Thyme Soup Creamy Cauliflower-Thyme Soup
    cauliflower florets, olive oil, divided and
    9 More
    cauliflower florets, olive oil, divided, chopped leek (2 medium), chopped celery, garlic cloves, minced, dried thyme, fat-free , less-sodium chicken broth, salt, black pepper, reduced-fat milk, all-purpose flour
    56 min, 12 ingredients
  • Creamy Potato-Arugula Soup Creamy Potato-Arugula Soup
    olive oil, sliced leek or onion, sliced celery and
    10 More
    olive oil, sliced leek or onion, sliced celery, diced peeled baking potato (about 3/4 lb), water, diced zucchini, salt, black pepper, vegetable broth, trimmed arugula (about 4 oz), torn spinach, reduced-fat milk, sherry
    13 ingredients
  • Healthy Low-Fat Creamy Potato Apple Brie Soup Healthy Low-Fat Creamy Potato Apple Brie Soup
    chopped yellow onion, sliced leek (whites only ) and
    8 More
    chopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes
    40 min, 10 ingredients




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