Creamy Turnip Soup Recipe

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Creamy Turnip Soup
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Ingredients:

Directions:

  1. Melt margarine in a large Dutch oven over medium-high heat. Add leek and shallots; sauté 4 minutes. Add turnips; sauté 2 minutes. Stir in water and broth; bring to a boil. Reduce heat; simmer 30 minutes or until turnips are tender.
  2. Place one-third of turnip mixture in a blender; process until smooth. Pour puréed mixture into a large bowl; repeat procedure with remaining turnip mixture. Return turnip purée to pan; stir in milk and pepper. Cook until thoroughly heated. Ladle into soup bowls; garnish with fresh chives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.96 Kcal (1155 kJ)
Calories from fat 205.96 Kcal
% Daily Value*
Total Fat 22.88g 35%
Cholesterol 0.46mg 0%
Sodium 99.45mg 4%
Potassium 356.19mg 8%
Total Carbs 15.25g 5%
Sugars 7.74g 31%
Dietary Fiber 3.03g 12%
Protein 3.92g 8%
Vitamin C 24.1mg 40%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 104.99 Kcal (440 kJ)
Calories from fat 78.35 Kcal
% Daily Value*
Total Fat 8.71g 35%
Cholesterol 0.17mg 0%
Sodium 37.83mg 4%
Potassium 135.51mg 8%
Total Carbs 5.8g 5%
Sugars 2.94g 31%
Dietary Fiber 1.15g 12%
Protein 1.49g 8%
Vitamin C 9.2mg 40%
Vitamin A 0.1mg 9%
Iron 0.4mg 7%
Calcium 37.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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