26 creamy black tacos Recipes

chicken thighs, bone-in, chicken broth, canned (or homemade ), beer, stalks celery, sliced, onion, medium, diced, black beans, canned, drained and rinsed, rotel tomatoes , with chilies, diced tomatoes, canned, taco seasoning mix , 1 package, fat free cream cheese, cubed, brown rice, cooked (optional), tortilla chips, crushed (optional), cheddar cheese (optional)

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

boiled rice, spring onions, thinly sliced (scallions), tomatoes, chopped, pitted green olives , sliced in three rounds, pitted black olives , sliced in three rounds, savoury mayonnaise (not sweet , try thomy or hellmans), plain yogurt, cajun spices (or taco or burrito spice with a bit of chilli powder added), vegetable bouillon granules, ground coriander, salt and pepper

cream cheese, softened, sour cream, salsa, hot pepper sauce (optional), taco seasoning mix, chopped green chiles, pitted black olives, drained and chopped, green onions, diced, flour tortillas

shredded cooked chicken, black beans, sweet corn, salsa , any kind but produce is best, low-fat cream cheese, corn tortillas

olive oil, onion, sliced thin, garlic cloves, minced, sweet bell peppers, sliced thin (red , orange or yellow), frozen corn kernels, diced green chilies, fresh jalapeno pepper, seeded & finely diced (optional), squash , quartered lengthwise & thinly sliced (summer , zucchini or mexican ), tomatoes, chopped (or 28oz can diced tomatoes, undrained), water (hold if using canned tomatoes), salt (or to taste), ground black pepper (or to taste), red pepper flakes, shredded cheese (colby-jack, mexican mix, taco mix)

chicken, cooked and shredded, onion, chopped, oil, flour, chopped green chilies, taco seasoning, sour cream, black beans, drained,rinsed and drained, whole kernel corn, drained, crushed tortilla chips, mexican blend cheese

fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)

whole chicken , 2-3lbs, cream of celery soup , campbell s condensed 98% fat free, cream of chicken soup , campbell s condensed 98% fat free, cream of mushroom soup , campbell s condensed 98% fat free, skim milk, diced green chilies, jalapeno, diced, onion, chopped, flour tortillas , taco size, reduced-fat mexican cheese blend (or more to taste), black olives, optional garnish

ground beef, garlic cloves, minced, taco seasoning (or homemade ), refried beans (again , homemade is great if you have the time), cream of mushroom soup, salsa , of your choice plus 1/2-3/4 cup additional, shredded cheese (i use cheddar and a colby jack blend, then throw some crumbled queso fresco on top for good measure), sliced jalapeno (optional), sliced black olives (optional)

chicken breasts (i use the family size package of 5 that i store in the freezer), black beans, drained, frozen corn, black olives, drained (sliced black olives), onion, chopped, red bell pepper, chopped, salsa , medium, cream cheese, taco seasoning (i use taco bell or lawry s )

olive oil (for cooking ), onion, chopped, minced garlic, chicken broth, simply southwest-style hash browns, taco-seasoned cheddar cheese, cream of celery soup or 1 (14 1/2 oz) can chicken soup, undiluted, fiesta nacho cheese soup, undiluted, milk, diced tomatoes with jalapenos, black beans, rinsed and drained, corn, rinsed and drained (or frozen thawed ), cumin, dried chipotle powder, tabasco sauce, hot taco seasoning mix (i use mccormick brand), pickapeppa sauce (optional), black pepper

chicken breast, rotel (tomatoes with green chilies), taco seasoning, corn, black beans, low-fat cream cheese

egg noodles, sour cream, taco seasoning mix, picante sauce (optional), shredded cheddar cheese (optional), sliced black olives (optional)

olive oil, diced red bell pepper, diced green bell pepper, chopped onion, kosher salt and freshly ground black pepper, garlic , grated on a rasp or minced, ground cumin, coriander, cayenne pepper, sazon seasoning, ground chicken, flour, chicken stock, taco shells , kept warm in a 200 degree oven, shredded lettuce , for serving, creamy salsa , for serving, recipe follows, roma tomatoes, seeded and chopped, chopped fresh cilantro leaves, chopped red onion, jalapeno, seeded and finely chopped, scallion, finely chopped, sour cream, hot sauce (recommended : frank s red hot), garlic powder, fresh lime juice, kosher salt and freshly ground black pepper

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning mix, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce , recipe follows, garnish: fresh cilantro sprigs

mahatma spanish rice, morton iodized salt, jimmy dean s hot pork sausage, black beans, rinsed and drained, green onions, finely chopped, taco seasoning, shredded monterey jack cheese, petite diced tomatoes with mild green chilies, undrained, egg roll wrappers, egg, beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs