Amount Per 1 Serving
Calories	133.08 Kcal (557 kJ)
Calories from fat	80.74 Kcal
		% Daily Value*
Total Fat	8.97g	14%
Cholesterol	30.45mg	10%
Sodium	60.06mg	3%
Potassium	177.03mg	4%
Total Carbs	10.08g	3%
Sugars	0.14g	1%
Dietary Fiber	0.3g	1%
Protein	3.82g	8%
Vitamin C	0.8mg	1%
Iron	0.2mg	1%
Calcium	110.4mg	11%

Amount Per 100 g
Calories	161.17 Kcal (675 kJ)
Calories from fat	97.79 Kcal
		% Daily Value*
Total Fat	10.87g	14%
Cholesterol	36.88mg	10%
Sodium	72.74mg	3%
Potassium	214.4mg	4%
Total Carbs	12.21g	3%
Sugars	0.17g	1%
Dietary Fiber	0.36g	1%
Protein	4.63g	8%
Vitamin C	0.9mg	1%
Iron	0.3mg	1%
Calcium	133.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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