191 cooks island Recipes

  • Island Black Bean Salad
    cooked black beans, cooked corn, chopped cilantro and
    8 More
    cooked black beans, cooked corn, chopped cilantro, chopped red bell pepper, scallions, chopped, italian dressing, cumin, black pepper, salt, dried oregano, limes, juiced
    11 ingredients
  • Island Shrimp Salad
    cooked small shrimp, cucumbers, peeled, seeded and sliced and
    8 More
    cooked small shrimp, cucumbers, peeled, seeded and sliced, tomatoes, each cut in half, sliced sweet onion, chopped fresh cilantro , can use chopped parsley, rice wine vinegar, reduced sodium soy sauce, sugar, sesame oil, pepper
    15 min, 10 ingredients
  • Island Chicken
    boneless skinless chicken breasts, chili powder, paprika and
    7 More
    boneless skinless chicken breasts, chili powder, paprika, ground cumin, black pepper, ground, pineapple chunks (keep the juice), pico de gallo (consists of chopped tomatoes, onion, jalapeno peppers, cilantro, and lime juice), oregano (leaves pref.), olive oil, cooked white rice
    20 min, 10 ingredients
  • Island Pancakes
    quick-cooking oats, milk, pineapple tidbits, oil and
    7 More
    quick-cooking oats, milk, pineapple tidbits, oil, ripe banana, mashed, eggs, flour, baking powder, salt, cornstarch, maple syrup
    25 min, 11 ingredients
  • Island Rice Bowls
    teriyaki sauce (yoshida's sauce), chicken breasts and
    9 More
    teriyaki sauce (yoshida s sauce), chicken breasts, head broccoli, florets only, chopped, zucchini, diced, carrots, shredded, celery, sliced (optional), red pepper, finely chopped, ginger, garlic clove, minced, red pepper flakes, white rice, cooked
    1 hour 5 min, 11 ingredients
  • Cook Islands' Poke
    ripe bananas (about 8 average sized), water and
    4 More
    ripe bananas (about 8 average sized), water, granulated sugar, whole milk, arrowroot, coconut milk (purchased or homemade)
    40 min, 6 ingredients
  • Island Mango Tilapia
    jalapeno chile, chopped,to taste (use what you like) and
    10 More
    jalapeno chile, chopped,to taste (use what you like), minced garlic, shallots, peeled, chopped peeled mangoes, cider vinegar or 1/3 cup balsamic vinegar, fresh orange juice, chopped fresh thyme or 1 tsp dried thyme, olive oil, salt, tilapia fillets, vegetable oil cooking spray
    23 min, 11 ingredients
  • Jekyll Island Shrimp
    cooked shrimp, peeled and cleaned, butter, softened and
    8 More
    cooked shrimp, peeled and cleaned, butter, softened, garlic clove, crushed, fine dry breadcrumbs, parsley, chopped, sherry wine, salt, white pepper, cayenne pepper, lemon, for garnish
    50 min, 10 ingredients
  • Island Chicken and Rice
    boneless chicken breasts, cut in 1 1/2 inch pieces (4cm) and
    13 More
    boneless chicken breasts, cut in 1 1/2 inch pieces (4cm), salt, ground black pepper, cornstarch, vegetable oil, onion , coarsley chopped, sliced peaches , reserve juice, soy sauce, vinegar, cornstarch, green bell pepper , cut into 1 inch strips (2cm), tomato , coarsley chopped, hot cooked rice, almonds, toasted
    45 min, 14 ingredients
  • Long Island Lobster Roll
    high-quality mayonnaise and
    7 More
    high-quality mayonnaise, cooked lobster meat, diced 1/2 inch thick, celery, small dice, chopped fresh tarragon, celery salt, fresh squeezed lemon juice, top-split hot dog rolls, unsalted butter, at room temperature
    8 ingredients
  • Islander Spinach Casserole
    drained, cooked seasoned spinach and
    4 More
    drained, cooked seasoned spinach, shredded wheat biscuits, crumbled, butter, melted, grated sharp cheddar cheese
    12 min, 5 ingredients
  • Pai Ika/ Cook Islands Fish Fingers Pai Ika/ Cook Islands Fish Fingers
    cooked fish, cold and
    5 More
    cooked fish, cold, sweet potatoes or 1 cup kumara, cold and mashed, egg, left over vegetables, chopped finely, salt and pepper, breadcrumbs
    15 min, 6 ingredients
  • Island Shrimp & Fruit Salad Island Shrimp & Fruit Salad
    cooked rice, tropical fruit cocktail in light syrup, oil and
    10 More
    cooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews
    15 min, 13 ingredients
  • Island Kale and Sweet-Potato Soup Island Kale and Sweet-Potato Soup
    cooking oil, onion, chopped, garlic, minced and
    7 More
    cooking oil, onion, chopped, garlic, minced, jalapeno pepper , seeds and ribs removed, sliced thin, kale , tough stems removed, leaves washed well and shredded (about 1 quart), sweet potatoes (about 3), peeled and cut into 3/4-inch cubes, canned low-sodium chicken broth or homemade stock, salt, canned unsweetened coconut milk, grain rice
    10 ingredients
  • Island Chicken Island Chicken
    olive oil-flavored vegetable cooking spray, olive oil and
    13 More
    olive oil-flavored vegetable cooking spray, olive oil, skinned, boned chicken breast halves, all-purpose flour, unsweetened orange juice, canned no-salt-added chicken broth, undiluted, fresh pineapple chunks, raisins, salt, pepper, dried crushed red pepper, green pepper, seeded and cut into 1-inch pieces, cooked long-grain rice (cooked without salt or fat), orange wedges (optional)
    15 ingredients
  • Island Rice Island Rice
    rice, regular or instant , cooked according to package di... and
    7 More
    rice, regular or instant , cooked according to package directions, cooked shrimp, halved , about 12 oz, diced pineapple, diced fresh papaya or mango, chopped scallions, fresh lime juice, olive oil, salt and freshly ground black pepper
    10 min, 8 ingredients
  • Island Fish Fajitas Island Fish Fajitas
    fresh lime juice, lemon pepper, ground cumin and
    8 More
    fresh lime juice, lemon pepper, ground cumin, snapper fillets, skinned and cut into 1/2-inch-wide strips, flour tortillas, vegetable oil, vertically sliced red onion, red bell pepper strips, green bell pepper strips, vegetable cooking spray, pineapple salsa
    11 ingredients
  • Island Tuna and Pineapple Island Tuna and Pineapple
    pineapple chunks, vinegar, sugar, soy sauce, water and
    7 More
    pineapple chunks, vinegar, sugar, soy sauce, water, cornstarch, peanut oil or 2 tsp vegetable oil, onion, chopped into large pieces (about 3/4 inch), green peppers, chopped into large pieces (about 3/4 inch), white tuna, drained and broken into large chunks, tomato, sliced into wedges (optional), hot cooked rice (or amount preferred for personal taste)
    18 min, 12 ingredients




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