| Amount Per 1 Serving | |||
| Calories | 309.57 Kcal (1296 kJ) | ||
| Calories from fat | 45.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 63.22mg | 21% | |
| Sodium | 272.25mg | 11% | |
| Potassium | 856.46mg | 18% | |
| Total Carbs | 23.55g | 8% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 39.03g | 78% | |
| Vitamin C | 55.1mg | 92% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.2mg | 118% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 103.35 Kcal (433 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 8% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 21% | |
| Sodium | 90.89mg | 11% | |
| Potassium | 285.92mg | 18% | |
| Total Carbs | 7.86g | 8% | |
| Sugars | 1.03g | 12% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 13.03g | 78% | |
| Vitamin C | 18.4mg | 92% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 7.1mg | 118% | |
| Calcium | 26.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.