20 cooking light barbecue chicken Recipes

barbecued chicken, shredded, peanut oil (divided use ), eggs, beaten lightly, onion, sliced thinly, garlic cloves, crushed, fresh red chilies, sliced thinly, add as many seeds as you like, broccoli florets, chopped, shiitake mushrooms, sliced thinly, carrot, chopped finely (80g), snow peas, trimmed, green onions, sliced thinly, cooked rice , white long grain rice, light soy sauce, hoisin sauce (i use blue dragon brand.), ketjap manis (sweet soy sauce)

corn kernels, creamed corn, cooked barbecued chicken, shredded, spring onions, finely chopped (shallots), chicken stock, grated gingerroot, sesame oil, vegetable oil, rice wine vinegar, soy sauce, cornflour, egg, lightly beaten

salt, paprika, garlic powder, pepper, cut-up whole chicken, cola soft drink, ketchup, light brown sugar, apple cider vinegar, bourbon, lemon, sliced

vegetable oil, bone-in skinless chicken thighs (or use boneless ), orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar, minced fresh ginger, cider vinegar, ketchup, dry crushed red pepper, garlic cloves, minced, cooked rice , kept warm, chopped green onion, green tops only

wood chips, light brown sugar, paprika, salt, black pepper, cayenne pepper, light brown sugar, ketchup, white vinegar, beer, hot sauce, beer, bay leaves, crumbled, roasting chickens, patted dry

penne pasta, onion, finely chopped, light thickened cream, corn kernels, drained, frozen peas, grated parmesan cheese, barbecue cooked chicken , meat removed and roughly chopped, salt and pepper, tasty low-fat cheese

boneless, rolled pork loin roast, garlic cloves, thinly sliced, pepper, dried thyme leaves, onion, sliced, vegetable cooking spray, fat-free chicken broth, cider vinegar, tomato paste, lemon juice, light brown sugar, worcestershire sauce, dijon mustard, paprika, garnishes: lemon wedges, italian parsley

plain flour , for dusting, eggs, lightly beaten, extra tasty cheddar cheese, finely grated, breadcrumbs, salt and black pepper, chicken tenderloins, trimmed, olive oil, for cooking, barbecue sauce, to serve

cooked pulled chicken, barbecue sauce, olive oil, minced red onion, minced garlic cloves, chicken broth, chopped jalapeno pepper, salted butter, shredded parmesan cheese, salt, ground pepper, plain yellow cornmeal, unsalted butter, light brown sugar, red onions , cut julienne style, leek , cut julienne style

packaged broccoli coleslaw, light coleslaw dressing (such as marzetti), fresh ground black pepper, cooked chicken breasts, shredded, barbecue sauce (such as kc masterpiece), reduced fat whole wheat tortillas

shredded cooked chicken breasts, bottled barbecue sauce, california-style pizza dough (tony s pizza dough), unbleached bread flour, sliced white onion, minced garlic, red bell pepper , halved lengthwise, seeded, deribbed, and cut into thin strips, coarsely shredded sharp cheddar cheese, lightly packed fresh cilantro leaves

light cooking oil (canola), onion, chopped, garlic cloves, pressed or minced, beef broth or 1/2 cup chicken broth, garlic red wine vinegar, worcestershire sauce, chili sauce (your favorite ), molasses, lemon juice, brown sugar, sweet paprika or 1/2 tsp hot hungarian paprika, salt & fresh ground pepper, to taste, chicken breasts, skinned , boned and cut into thirds or fourths, country-style pork ribs

ketchup, molasses, onions, grated, worcestershire sauce, dijon mustard, cider vinegar, light brown sugar, chicken breasts, boneless, skinless, cut into 1-inch cubes, kosher salt, sweet paprika, sugar, smoked paprika, bacon , cut into 1/2-inch pieces, metal skewers

olive oil, onion, finely chopped, garlic clove, finely chopped, celery, finely chopped, tomato paste, honey, light brown sugar, soy sauce, wine vinegar, lemon , juice of, ground ginger, mustard powder, tabasco sauce, skinless chicken legs or 8 skinless chicken thighs or 8 skinless chicken breasts, salt & freshly ground black pepper

vegetable oil, bone-in chicken thighs, skinned (about 2 lb), orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar, minced fresh ginger, cider vinegar, ketchup, dried crushed red pepper, garlic cloves, minced, quick-cooking rice, uncooked, chopped green onion, green tops only

salt, ground pepper, butter, melted, minced garlic, onion, peeled and sliced (yellow, white or red onion), bacon , cooked crisp, boneless skinless chicken breasts, pounded thin (lightly seasoned if desired), honey barbecue sauce, cheese , such as monteray jack, cheddar, provolone, etc, crusty roll, mayonnaise or additional barbecue sauce

cooked chicken, shredded, barbecue sauce, red onions, thinly sliced, rice cakes , lightly salted, cheddar cheese, shredded, cilantro, chopped

iceberg garden salad, shredded sharp cheddar cheese, lightly crushed tortilla chips, sliced green onion, corn kernel, frozen, salt, pepper, cooked chicken , breast strips southwestern style, quality barbecue sauce, honey, couple shots tabasco sauce (optional), ranch dressing