Barbecue Chicken Wraps( 6 Ww Points) Recipe

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Ingredients:

Serving

2 cups packaged broccoli coleslaw
3 tbsp light coleslaw dressing (such as marzetti)
1/4 tsp fresh ground black pepper
2 cups cooked chicken breasts, shredded
1/4 cup barbecue sauce (such as kc masterpiece)
32 inches reduced fat whole wheat tortillas

Directions:

Combine first 3 ingredients in a medium bowl. Cover and chill until ready to assemble wraps.
Combine chicken and barbecue sauce in a microwave safe bowl. microwave at high for one minute or until thoroughly heated, stirring after 30 seconds.
Divide chicken mixture among tortillas; top with slaw. roll up tortillas; place wraps seam side down on a cutting board.
Cut wraps in half crosswise, securing with wooden toothpicks. serve immediatley.
Serves 4.
Serving size = 2 wrap halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.33 Kcal (1718 kJ)
Calories from fat	175.7 Kcal
		% Daily Value*
Total Fat	19.52g	30%
Cholesterol	56.36mg	19%
Sodium	830.73mg	35%
Potassium	310.64mg	7%
Total Carbs	38.69g	13%
Sugars	10.67g	43%
Dietary Fiber	4.95g	20%
Protein	21.61g	43%
Vitamin C	114.9mg	192%
Vitamin A	1.2mg	39%
Iron	2.6mg	14%
Calcium	80.4mg	8%

Amount Per 100 g
Calories	153.9 Kcal (644 kJ)
Calories from fat	65.9 Kcal
		% Daily Value*
Total Fat	7.32g	30%
Cholesterol	21.14mg	19%
Sodium	311.58mg	35%
Potassium	116.51mg	7%
Total Carbs	14.51g	13%
Sugars	4g	43%
Dietary Fiber	1.86g	20%
Protein	8.1g	43%
Vitamin C	43.1mg	192%
Vitamin A	0.4mg	39%
Iron	1mg	14%
Calcium	30.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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