220227 cooker black soup canned s Recipes

condensed black bean soup (or canned black beans in juice), kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (sometimes i use lentils), vegetarian baked beans, chopped tomato puree (i use large 29 oz. can crushed tomatoes), whole kernel corn, drained, onion, chopped, green bell pepper, chopped, zucchini, chopped, stalks celery, chopped, garlic cloves, chopped, diced chilies, jalapeno, chopped (depending on how much heat you want), chili powder, cumin, dried parsley, dried oregano, dried basil, cilantro (optional)

olive oil, onion, chopped, red pepper, seeded and chopped, garlic, minced, chili powder, crushed tomatoes, black beans, canned, water, diced green chilies, drained, salt and pepper to taste

black beans, canned, onion, chopped, carrot, chopped, mushrooms, chopped, oil , olive, extra virgin, water, cumin, salt

black beans, canned, drained and rinsed, green bell pepper, onion, garlic, egg whites, chili powder, cumin, salsa, bread crumbs

black beans, canned, chopped fresh kosher dill pickles, chopped red onions, cornmeal, egg white, salsa, mild, garlic powder, salt

black beans, canned corn, red onion, salsa, salt, lime juice, lemon juice

black beans, canned, red onion, chopped, tomato, chopped, fresh garlic, minced, frozen corn, fresh cilantro or to taste, cumin or to taste

beef stew meat, whole kernel corn, undrained, green beans, drained, carrots, undrained, sliced potatoes, undrained, crushed tomatoes, onion soup mix, salt and pepper

lean ground beef, cooked, drained, diced onions, diced carrots, minced celery, garlic granules, white pepper, worcestershire sauce, brown sugar, beef stock, diced tomatoes or 2 (16 oz) cans tomato puree, barley, parsley , for good looks

cream of mushroom soup, cream of celery soup, cream of broccoli soup, frozen broccoli cuts, cayenne pepper, garlic powder, instant minced onion, soup cans milk, evaporated milk, cheddar cheese or 1 1/4 lbs monterey jack cheese, finely shredded, vegetable broth

black beans (1 can), canned tomatoes (half a can), chicken stock, salsa

black beans canned, cocoa powder unsweetened, espresso powder, egg substitute, chocolate syrup low-calorie sugar-free, sour cream reduced fat, unsalted butter melted, splenda or truvia, vanilla extract

ground beef, onions, diced, celery, chopped, carrots, chopped, green pepper, chopped, black pepper, garlic, salt and black pepper, beef stock, dices tomatoes, black-eyed peas, canned or dried (cooked ), flour , and water to thicken

black beans, drained & rinsed, white hominy, drained & rinsed, cream of mushroom soup, water, taco seasoning mix, chopped green chilies (may omit if you don tsp like spicy food)

olive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, canned chipotle chile, canned, water, fresh lime juice, salt, ground black pepper, plain nonfat yogurt, plum tomato, chopped, fresh cilantro, chopped

canned tomato sauce, tomato, chopped, garlic clove, minced, brown sugar (optional), canned black beans, canned white beans (navy beans), canned corn, parmesan cheese

extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice