39 cook spelt Recipes
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old fashioned oats (not instant or quick cooking ) and12 Moreold fashioned oats (not instant or quick cooking ), spelt, flakes or 1 cup old fashioned oats, cinnamon, pumpkin pie spice, salt, brown sugar, pumpkin seeds, dried cranberries , soaked in hot water and drained, pumpkin puree, pumpkin puree, canola oil or 2 1/2 tbsp melted coconut oil, maple syrup, vanilla1 hour 5 min, 13 ingredients
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old fashioned oats (not instant or quick cooking ) and11 Moreold fashioned oats (not instant or quick cooking ), spelt flakes, cinnamon, pumpkin pie spice, salt, brown sugar, pumpkin seeds, dried cranberries , soaked in hot water and drained, pumpkin puree, canola or melted coconut oil, maple syrup, vanilla12 ingredients
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low-sodium vegetable broth, divided, white onion, chopped and11 Morelow-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper30 min, 13 ingredients
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Spelt-and-Wild Mushroom Soup with Pastauncooked spelt or wheat berries, boiling water and12 Moreuncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese14 ingredients
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Tasty Spelt-Oatmeal Cookiesimperial margarine (or other non-hydrogenated margarine) and9 Moreimperial margarine (or other non-hydrogenated margarine), butter, egg, vanilla, spelt flour, baking soda, salt, cinnamon, quick-cooking rolled oats, raisins (can use currants, chocolate chips, etc.)24 min, 10 ingredients
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Bulgur and Chickpea Salad With Parsley Dressingolive oil, fresh lemon juice and10 Moreolive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)15 min, 12 ingredients
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Ranchy Stuffed-Crust Hummus Pizza #RSCspelt flour , plus, spelt flour, honey, fast rise yeast and20 Morespelt flour , plus, spelt flour, honey, fast rise yeast, baking powder, garlic salt, water, warm, light cream cheese, softened, hidden valley original ranch dressing mix, black pepper, fresh ground (optional), chickpeas, drained and rinsed, lemon , juice of, light creamy peanut butter, garlic, minced, salt and pepper, spinach, chicken breasts, cooked and sliced, roasted red pepper, sliced, daiya cheese, shredded or 2 1/2 cups other cheese, daiya parmesan cheese, hidden valley original ranch light dressing, cooking oil, garlic clove, cut in half35 min, 24 ingredients
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Gram W's Red River Breadcooked red river cereal -thick, butter, olive oil and8 Morecooked red river cereal -thick, butter, olive oil, molasses, whole wheat flour, spelt flour, oatmeal, bran, honey, milk, warm h2o11 ingredients
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Sunflower Cherry Oatmeal Breakfast Barsrolled oats , either quick cooking or old fashioned and10 Morerolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves35 min, 11 ingredients
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Sunflower Cherry Oatmeal Breakfast Barsrolled oats , either quick cooking or old fashioned and10 Morerolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves35 min, 11 ingredients
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