241 cook brown rice flakes Recipes

cooked brown rice, cooled, kidney beans, rinsed and drained, celery ribs with leaves, chopped, red onion, chopped, garlic cloves, minced, minced fresh parsley or 1-1/2 tsp dried parsley flakes, salt, pepper, fat-free italian salad dressing

olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)

canola oil, chopped green onion, garlic cloves, minced, grated fresh ginger, egg whites, panko breadcrumbs (japanese-style bread crumbs), chopped sweet red pepper (1 small), reduced sodium soy sauce, sesame oil, uncooked ground chicken breast or 1 lb turkey breast, chopped yellow onion (1 medium), reduced-sodium chicken broth, water, rice wine vinegar, honey, crushed red pepper flakes, cooked brown rice, snipped fresh basil

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

cooked long-grained brown rice, chopped carrots, chopped seedless cucumber, sliced radishes, chopped celery, chopped red onion, fresh or frozen and thawed peas, chopped basil, chopped mint, chopped flat-leaf parsley, honey, extra virgin olive oil, lemon juice, dijon mustard, red pepper flakes, sea salt

cooked brown rice, eggs, beaten, milk, chopped green chilies, parsley, finely chopped, black pepper, cheddar cheese, grated, butter, melted, salt, onions, chopped or 1/4 cup dry onion flakes

butter, toasted sesame oil, onions, finely diced, bay leaves, celery ribs, diced, garlic cloves, chopped, dried thyme, hot red pepper flakes, spanish smoked paprika, ground cumin, celery leaves, chopped, tomato paste, frozen black-eyed peas (soak dried peas overnight) or 1 cup dried black-eyed peas (soak dried peas overnight), water, sea salt, sea salt , to taste, fresh ground pepper , to taste, mustard greens, cooked brown rice or 1 cup cooked white rice, hot sauce, to serve

olive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch

cooked brown rice (about 1 cup uncooked ), dates, pitted and diced, navel oranges, peeled , divided into segments, each segment cut into thirds, scallions, minced, dark raisins or 1/2 cup golden raisin, minced fresh parsley, extra virgin olive oil, fresh lemon juice, ground cinnamon, ground cumin, red pepper flakes, salt

dried oregano, dried thyme, dried basil, dried marjoram, dried onion flakes, garlic powder or 1/4 tsp instant minced garlic, cooked brown rice, olive oil, onion, finely chopped, bell pepper, chopped, feta, crumbled, chicken stock

cooked brown rice, ground chuck, sliced scallion, chopped fresh basil, thai fish sauce (nam pla), soy sauce, chopped lemongrass (or 1 tsp grated lemon peel), sugar, garlic cloves, minced, lime zest, hot pepper sauce, dried hot pepper flakes, egg

brown rice, cooked, campbell condensed golden mushroom soup, chunk light tuna packed in oil, drained and flaked, frozen peas, cooked and drained, pepper , to taste, dry breadcrumbs, shredded sharp cheddar cheese

cooked brown rice, cooked chicken breast, chopped (about 3 breasts), chopped onion, green bell pepper, chopped, minced garlic (we use jarred), pre-shredded mexican blend cheese, fajita seasoning (1 tb per lb of meat), ground cumin, ground cayenne or pepper flakes, to your taste, kosher salt, coarse black pepper, nash brothers lemon pepper (or your own brand preference), chopped fresh cilantro, raw red bell pepper, chopped, black beans, juice from half a lime (optional), salsa (hot, medium or mild , depending on preference), corn tortillas , optional

cooked brown rice or 2 cups wild rice, broccoli florets, red bell pepper, sliced thin, soy sausage, garlic cloves, minced, olive oil, crushed red pepper flakes, oregano, salt and pepper, crumbled gorgonzola

cooked brown rice, tomato sauce, tomato, chopped, green onion, chopped, unfermented soy sauce, sea salt, garlic powder, onion powder, olive oil, nutritional yeast flakes (also known as brewer s yeast), green pepper, chopped, celery ribs, sliced, diced green chilies (mild )

cooked brown rice, chopped celery, chopped onion, vegetable broth, tomato paste, black pepper to taste, red pepper flakes (to taste)

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice