28 consomme low Recipes

cauliflower heads, - 1 x-large chopped roughly, celery & leaves, about 3 stalks chopped, onions, about 1/2 chopped, olive oil, butter, flour, - 2 stuffed tbsp, cream of tartar, chicken consomme , chicken style pareve, dried thyme, fresh, water, low-fat milk, salt, pepper, freshly grounded

basmati rice (well rinsed and drained ), olive oil, onion (chopped ), water (cold ), kosher salt (or according to taste), chicken consomme (chicken stile consomme instant soup & seasoning mix, pareve), peas and carrots, thyme leaves (optional)

extra lean ground beef or 1 1/2 lbs extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, thyme, parsley, pepper, barley

vegetable oil, sirloin, sliced thin, butter, garlic clove, minced, green bell peppers, thinly sliced, onion, sliced, sliced mushrooms, all-purpose flour, tomato paste, dry sherry, beef consomme (i use campbell s), ground ginger, low sodium soy sauce, black pepper

butter, sliced sweet onion (about 3 large), dry white wine, apple juice, low-salt beef broth, beef consomm, thick) slices diagonally cut french bread, shredded light jarlsberg cheese, chopped fresh parsley

butter or 1/4 cup margarine, sliced onion, garlic clove, minced, mushrooms, drained, ground chuck (i use ground sirloin), burgundy wine, lemon juice, beef consomme (no water), pepper , to taste, uncooked narrow egg noodles, good quality sour cream (not low-fat ), chopped fresh parsley, to garnish

all-purpose flour, bottled minced garlic, bottled ground fresh ginger, salt, black pepper, sirloin steak, trimmed and cut across the grain into 1/4-inch-thick strips, green bell pepper strips, beef consomm, low-sodium soy sauce, dark sesame oil

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar

stalks fresh lemongrass, whole chickens, cleaned and cut into 4 pieces, stalks celery, trimmed and cut into 2-inch lengths, leek, cut into 2-inch lengths, white onion, peeled and quartered, fresh ginger, garlic cloves, kaffir lime leaf, whole dried red chili, whole black peppercorn, kosher salt, vegetable oil, eggs, matzo meal, salt, chicken stock or 4 quarts low sodium chicken broth, leek (white and pale green parts only), shiitake mushroom , stems discarded and caps thinly sliced

olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve

extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, dried thyme, dried parsley, pepper, cabbage, coarsely cut, potato, diced

kraft low calorie catalina salad dressing , no substitutes, red beets, peeled and cubed 3/8 inch square, carrots, peeled and diced small, onion, finely chopped, rutabaga, diced small, beef consomme, water, canned plum tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch square, caraway seed, shredded red cabbage, shredded green cabbage or 1 1/2 cups white cabbage, celery ribs, include leaves,chopped small, cauliflower florets, fresh ground black pepper, soy sauce, dried dill weed (or more if desired), sour cream or 1 cup yogurt

kraft low calorie catalina salad dressing, red beet, peeled and diced small, carrot, peeled and diced, onion, chopped small, chopped rutabaga, beef consomme, water, canned tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch, caraway seed, shredded red cabbage, shredded green cabbage, stalks celery & leaves, chopped small, cauliflower florets, freshly ground black pepper, soy sauce, dried dill weed

bread, low-fat milk, extra lean ground beef (93%), egg, slightly beaten, onion, minced, sugar, allspice, nutmeg, salt, pepper, cardamom , seed, pam cooking spray, cornstarch, condensed beef consomme, water, light cream, at room temperature, dill weed

onions, thinly sliced, low sodium beef broth (recommended : swanson s), beef consomme (recommended : campbell s), onion soup mix (recommended : lipton s), french bread, about 1 inch thick, shredded gruyere

center-cut filet mignon (about 1.5 inch thick each), cremini mushrooms (about 1/2 lb total ), unsalted butter, chopped shallots, minced garlic, egg, puff pastry sheet, thawed (from a 17 1/4-oz package frozen puff pastry), gorgonzola (about 2 1/2 oz), butter or 1 tbsp margarine, divided, chopped shallot, fresh cremini mushroom, stems removed, cabernet sauvignon wine or 1 1/2 cups dry red wine, divided, beef consomme, undiluted, divided, low sodium soy sauce, cornstarch, dried thyme, fresh thyme sprig (optional)

yellow onions, red onions, white onions, shallots, minced garlic (more or less if you prefer ), uncooked bacon (optional), unsalted butter (1 stick), dried thyme leaves, black pepper, lawry seasoning salt, crushed red pepper flakes, flour (you can add more, depends on how thick you like your soup), rotel tomatoes and green chilies, low sodium chicken broth, campbell beef consomme, water, dry white wine, worcestershire sauce, french bread, gruyere cheese, thick slices (more or less depending on how many you re feeding), chopped parsley, for garnish