Directions:
- In a large frying pan, add Kraft Catalina dressing, diced beets, diced carrots, chopped onion, chopped rutabaga, cover and cook on medium-high heat until vegetables are barely tender, about 10 to 12 minutes, stirring occasionally.
- Transfer cooked vegetables to a large cooking saucepan.
- Add beef consomee', water, crushed tomatoes, cubed potatoes, caraway seed, red and green thinly sliced cabbage, chopped celery, cauliflower florets, black pepper, cover and cook until potatoes are tender, about 10 minutes; stir occasionally.
- Add soy sauce and dill weed and simmer for 3 minutes.
- Adjust seasonings to taste.
- Serve hot with dollops of sour cream or yogurt if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.19 Kcal (390 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 667.04mg | 28% | |
| Potassium | 505.17mg | 11% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 9.61g | 38% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 28.03 Kcal (117 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 200.63mg | 28% | |
| Potassium | 151.94mg | 11% | |
| Total Carbs | 6.33g | 7% | |
| Sugars | 2.89g | 38% | |
| Dietary Fiber | 1.17g | 16% | |
| Protein | 1.16g | 8% | |
| Vitamin C | 8.7mg | 48% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.3mg | 5% | |
| Calcium | 21.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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