175 coconut oil salad Recipes

  • Coconut Chicken Salad
    sweetened flaked coconut and
    24 More
    sweetened flaked coconut, fresh breadcrumb (not from a can! whirl 4 slices of somewhat stale white or french bread in food processor), boneless skinless chicken breasts, pounded out to 1/4 inch thick between, plastic wrap, eggs, milk, coconut extract, flour, seasoned with, salt , and, pepper, vegetable oil (for frying ), quartered artichoke hearts, drained, tomatoes, seeded and diced, hard-boiled eggs, sliced, ripe avocado, sliced (cut in half lengthwise around pit, twist to separate halves, remove pit with tip of spoon and scoop), shredded mozzarella cheese, shredded cheddar cheese, shredded, sliced black olives, spicy brown mustard, honey, olive oil, salt, black pepper, cayenne pepper
    1 hour , 25 ingredients
  • Coconut Rice Salad
    basmati rice, unsweetened coconut milk, water and
    9 More
    basmati rice, unsweetened coconut milk, water, limes, juiced, peanut butter, sesame oil, fish sauce, curry paste, garlic, crushed, flaked coconut, toasted, raisins, almonds, toasted
    2 hour 10 min, 12 ingredients
  • Coconut Rice Salad
    green onions, sliced, garlic, minced and
    18 More
    green onions, sliced, garlic, minced, loosely packed cilantro leaf, loosely packed mint leaf, loosley packed fresh parsley leaves, coconut milk (regular or lite ), olive oil, grain white rice, sea salt, ripe peaches, chopped, red pepper, chopped, chopped english cucumbers, mango, peeled pitted and chopped, chopped red onion, garlic, minced, white sugar, red wine vinegar, canola oil (lite if you can), sea salt, fresh ground black pepper
    1 hour 30 min, 20 ingredients
  • Fried Green Tomato Salad with Balsamic Vinaigrette Dressing
    coconut oil, for frying, cornmeal, paprika, cayenne and
    14 More
    coconut oil, for frying, cornmeal, paprika, cayenne, salt, plus more for seasoning, ground pepper, plus more for seasoning, eggs, beaten, all-purpose flour, green tomatoes, sliced, balsamic vinegar, honey, dijon mustard, salt and ground pepper, olive oil, crumbled feta cheese, almonds, peaches, pitted and thinly sliced
    35 min, 18 ingredients
  • Crunchie Noodle Salad
    butter (i use coconut oil), almonds, sunflower seeds and
    10 More
    butter (i use coconut oil), almonds, sunflower seeds, green cabbage, red cabbage, green onions, broccoli, dried chow mein noodles (can add all or part your call), oil (again coconut with veg), vinegar, sugar, soya sauce, salt
    25 min, 13 ingredients
  • Mango and Coconut Rice Salad
    jasmine or basmati rice, unsalted butter, salt, water and
    13 More
    jasmine or basmati rice, unsalted butter, salt, water, loosely packed thai basil, camargue red rice, red bell pepper, thinly sliced, mint leaves, roughly chopped, cilantro leaves, roughly chopped, green onions, thinly sliced, fresh red chile, seeded and finely chopped, grated zest and juice of 1 lemon, mango or 2 smaller ones, cut roughly into 1-inch dice, roasted salted peanuts, roughly chopped, flaked coconut, peanut oil, crisp-fried shallots (homemade or bought , optional)
    17 ingredients
  • Grilled Chicken & Blackberry Salad
    chicken breasts , 1/2-inch strips, extra virgin olive oil and
    10 More
    chicken breasts , 1/2-inch strips, extra virgin olive oil, lemon, black pepper, sea salt, rosemary, leaves basil (fresh ), spinach leaves, tomatoes, chopped, blackberry, almonds, toasted, coconut oil
    13 min, 12 ingredients
  • Coconut Shrimp Salad Coconut Shrimp Salad
    shrimp, breadcrumbs, flour, coconut flakes, egg (beaten ) and
    6 More
    shrimp, breadcrumbs, flour, coconut flakes, egg (beaten ), olive oil, head romaine lettuce, goat cheese, walnuts, mango, avocado
    25 min, 11 ingredients
  • Coconut-Shrimp Salad with Cilantro-Lime Vinaigrette Coconut-Shrimp Salad with Cilantro-Lime Vinaigrette
    fresh lime juice, chopped fresh cilantro and
    13 More
    fresh lime juice, chopped fresh cilantro, extra virgin olive oil, sugar, honey, salt, crushed red pepper, jumbo shrimp (1 1/4 lb), chopped tomato, chopped peeled ripe avocado, chopped peeled mango, vertically sliced red onion, spring mix salad greens, flaked sweetened coconut, toasted
    17 min, 15 ingredients
  • Crispy Lobster Skewers with Green Papaya and Mint Salad Crispy Lobster Skewers with Green Papaya and Mint Salad
    coconut, lobster culls, oil , plus 2 tbsp butter and
    29 More
    coconut, lobster culls, oil , plus 2 tbsp butter, diced shallots, fresh chile , seeds removed and diced, stalks lemongrass, sliced thinly, white wine, heaping tbsp freshly grated ginger, thai yellow or red curry paste, or 1 tbsp madras curry powder, heavy cream, limes, juiced , plus the zest of 1 lime, salt and freshly ground black pepper, unsalted butter, scallions , cut into 2-inch pieces, egg whites, cold water, water chestnut flour, peanut or corn oil, for frying, wooden skewers, soaked for 30 minutes, green papaya and mint salad, recipe follows, green papayas, thinly sliced, wild mint, chopped, upland cress or 2 bunches watercress, daikon , julienned, carrot , julienned, cucumber, sliced thinly, scallions, cut into thin rounds, vinaigrette , recipe follows, rice wine vinegar, nam pla (vietnamese fish sauce), grated fresh ginger, oil of your choice
    40 min, 32 ingredients
  • Honey Mustard Plaintain & Chicken Salad (Paleo) Honey Mustard Plaintain & Chicken Salad (Paleo)
    coconut oil, garlic clove, minced and
    9 More
    coconut oil, garlic clove, minced, yellow plantain, peeled and diced (still slightly green), cooked and shredded chicken, garlic powder, cayenne pepper, salt and pepper, to taste, stalks celery, diced, red onion, diced, dijon mustard, raw honey
    15 min, 11 ingredients
  • Grilled Pork Tenderloin with Spicy Chile-Coconut Tomato Salad (Tyler Florence) Grilled Pork Tenderloin with Spicy Chile-Coconut Tomato Salad (Tyler Florence)
    pork tenderloins, 1 1/2 to 2-lb total and
    24 More
    pork tenderloins, 1 1/2 to 2-lb total, kosher salt and freshly ground black pepper, extra-virgin olive oil, lime, juiced, extra-virgin olive oil, fresh ginger, peeled and chopped, garlic cloves, chopped, lemongrass stalk, white part only, chopped into small pieces, fresh red jalapeno, cut into rounds, unsweetened coconut milk, sugar, lime, juiced, fish sauce (recommended : nam pla), kosher salt and freshly ground black pepper, stems from 1/4 bunch fresh cilantro, chile-coconut tomato salad , recipe follows, shredded, unsweetened coconut, fresh heirloom tomatoes, cut into big chunks (variety of colors purple, yellow, bright red), red onion , slivered, fresh red jalapeno, thinly sliced, leaves from 1/4 bunch fresh cilantro, handful fresh mint leaves, kosher salt and freshly ground black pepper, extra-virgin olive oil, scallions, trimmed and chopped
    55 min, 25 ingredients
  • Coconut Grilled Ocean Trout, Avocado, Crab, and Pomelo Salad with Roasted Chile Dressing Coconut Grilled Ocean Trout, Avocado, Crab, and Pomelo Salad with Roasted Chile Dressing
    coconut milk, stalks lemongrass, roughly chopped and
    30 More
    coconut milk, stalks lemongrass, roughly chopped, cm) piece ginger, roughly chopped, kaffir lime leaves, greens chilies, fish sauce, side ocean trout (1.5kg) w/ skin off, salt, oil, for greasing and frying, peanut oil, for frying, dried chilies, shallots, thinly sliced, salt, sugar , for dusting, garlic, thinly sliced, milk, peanut oil, palm sugar, water, lime juice, fish sauce, red onion, finely sliced, spring onions , finely sliced on 45 degree angle, red chilies , deseeded and finely julienne, blue swimmer crab, avocado, de-skinned and cut into small cubes, pomelo , segmented, fresh thai basil, fresh coriander, lime juice, fish sauce, birds eye chilies, finely sliced
    1 hour 15 min, 32 ingredients
  • Island Fruit Salad (Emeril Lagasse) Island Fruit Salad (Emeril Lagasse)
    diced pineapple, diced mango, diced papaya, honeydew balls and
    19 More
    diced pineapple, diced mango, diced papaya, honeydew balls, sliced strawberries, sliced peaches, blueberries, raspberries, sliced bananas, citrus ginger infusion (see first recipe of this show), lime juice, toasted, flaked coconut, oil, for frying, wonton wrappers, powdered sugar, cream, powdered sugar, coconut rum, water, granulated sugar, chopped lemon grass, julienned fresh ginger, lemons , zested and juiced
    45 min, 23 ingredients
  • Strawberry Salad With Mandarin Oranges Strawberry Salad With Mandarin Oranges
    torn mixed salad greens and
    13 More
    torn mixed salad greens, fresh strawberries hulled and quartered, sliced green onions, canned rice noodles, sliced almonds toasted, mandarin orange slices drained, flaked coconut, honey, salad oil, balsamic vinegar, ground ginger, salt, pepper, semi soft goat cheese crumbled
    14 ingredients
  • Grilled Vegetable Dinner Salad (Veggies) Grilled Vegetable Dinner Salad (Veggies)
    virgin coconut oil, fresh asparagus and
    12 More
    virgin coconut oil, fresh asparagus, zucchini , cut lengthwise into strips, eggplant , cut lengthwise, bell peppers, de-seeded with the tops and bottoms removed and opened into 1 long piece, sliced red onions, goat cheese, crumbled, sunflower seeds, parmesan cheese, grated, extra virgin olive oil, garlic cloves, minced, balsamic vinegar, salt & fresh ground pepper
    20 min, 14 ingredients
  • Papaya Salad Papaya Salad
    green pawpaw/papaya, onion, coconut oil, salt, pepper and
    2 More
    green pawpaw/papaya, onion, coconut oil, salt, pepper, peri-peri chilli or any sort you prefer, juice of 1 lemon
    20 min, 7 ingredients
  • Green Salad Aka French Green Salad Aka French
    head butter lettuce or 1 head red leaf lettuce and
    5 More
    head butter lettuce or 1 head red leaf lettuce, arugula , coarsley chopped (optional), coconut oil, fresh lemon juice, hunza salt, fresh ground pepper
    5 min, 6 ingredients




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