89719 coconut lamb potatoes cauliflower Recipes

red potatoes , scrubbed but not peeled, cut into chunks, cauliflower floret , cut into bite sized, light sour cream, reduced-fat sharp cheddar cheese, shredded

coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)

cauliflower, finely chopped fresh or frozen works great, real sour cream, more to your taste, butter (not margarine), salt, pepper or any other of your favorite seasoning, to taste

cauliflower, margarine, nonfat sour cream or 1 oz fat-free half-and-half, salt, pepper

lamb , strips lean, shallot, chopped, garlic, minced, red curry paste (1/2), light coconut milk, cornflour, water, cooked rice, vegetables (point free)

onion, chopped, butter, chicken broth or 4 cups vegetable broth, yukon gold potatoes or 2 cups white potatoes, peeled, cauliflower florets, half-and-half or 1 cup light cream or 1 cup milk, flour, shredded swiss cheese (10oz), salt, pepper

oil, onions, chopped, dried dill weed, dried thyme, cauliflower, sliced, stock or 6 cups water, potatoes, diced, unpeeled, bay leaves, salt, black pepper, tamari soy sauce, heavy cream, white flour, fresh parsley, minced

potatoes, cauliflower, oil (we use about 2), black mustard seeds, cumin seed, fenugreek seeds, dried red chili, coarsely chopped, onion, coarsely chopped, fresh green chile, ground turmeric, ground cumin, ground coriander, salt (or to taste), chopped fresh coriander

olive oil, diced onion, dried dill, thyme, head cauliflower, chopped (2 cups), vegetable stock, diced potatoes (no need to peel), bay leaf, black pepper, soy sauce

head cauliflower, broken into florets, vegetable oil, onion, chopped, green bell pepper, finely diced, garlic cloves, minced, fresh ginger, minced, cumin, tomatoes, seeded and diced, curry powder, red potatoes, quartered, vegetable broth, fresh spinach , torn in pieces, salt, cayenne, peas

ground coriander, ground cumin, turmeric, carton natural yoghurt, lemon, juiced, lean lamb fillets, diced, vegetable oil, onions, chopped, garlic, crushed, cm fresh ginger, grated, potato, cut into 2.5 cm dice (i would use a red potato), peeled crushed tomatoes, tomato paste, salt and pepper, english spinach, trimmed and washed

new red potatoes, cut into 1/2 -inch dice, head of cauliflower, cut into 1-inch florets (2 cups), lamb rib chops, salt and freshly ground pepper, extra-virgin olive oil, onions, halved and thinly sliced, jalapeno chiles, seeded and minced, garlic cloves, minced, madras curry powder, chicken stock or canned low-sodium broth, unsweetened coconut milk, heavy cream, dried currants, honey, chopped fresh cilantro

potatoes, cut into chunks, cauliflower floret , bite-sized chunks (can use fresh or frozen), light sour cream, light cheddar cheese, shredded

coconut cream, oyster sauce, lamb cutlets, coconut, shredded, ground cinnamon, coriander seed , roasted and ground, szechwan pepper , roasted and ground, green chili , deseeded and finely chopped, mint leaf, red shallots or 2 golden shallots, chopped, fresh ginger, finely chopped, fish sauce, lime juice, palm sugar, plain yogurt

chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)

butter, garlic, sliced, leeks, greens and whites, cut small, parsnip, cut small, head cauliflower, chopped, potatoes, chopped, chicken stock, fresh thyme leaves, chopped, grated nutmeg, salt and freshly ground pepper, chopped pancetta, olive oil , if needed, potato, chopped into small cubes, pine nuts, chopped fresh parsley, paprika, salt and freshly ground pepper

potato, cubed, cauliflower, chopped, onion, chopped, margarine, cumin seed, curry powder, chili powder, garlic powder

lean lamb steaks, potatoes, peeled and thinly sliced, garlic, chopped, lemon thyme, stalks removed, vegetable stock, salt and pepper