45773 coconut caribbean style nuwave flavorwave ovens Recipes

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

dried red beans , soaked overnight, grain white rice, unsweetened coconut milk, scallions, chopped, garlic cloves, crushed, thyme, salt, black pepper, red pepper

butter, rye bread, sliced corned beef, sauerkraut, squeezed dry, swiss cheese or 1 slice gruyere cheese, thousand island dressing

firm tofu, organic egg, italian style breadcrumbs, salt and pepper

boneless skinless chicken breasts, vegetable oil, onions, chopped, red bell pepper, chopped, green bell pepper, chopped, chopped roasted garlic, coconut milk, salt and pepper, crushed red pepper flakes

caribbean-style rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped

caribbean-style hot sauce (suggested batch #114 jamaican hot sauce, www.originaljuan.com; also avail. in specialty stores), chopped onions, peeled garlic cloves, prepared yellow mustard, fresh lime juice, dried thyme, ground allspice, ground cinnamon, ground black pepper, salt, sugar, cornish hens or 6 1/2 lbs chicken, split in half lengthwise, lime wedge (to garnish )

caribbean jerk seasoning blend, caribbean-style or regular black beans, drained, canned vegetable broth, olive oil, fresh lime juice, lime wedges

smoked bacon or 1 small ham hock, garlic, roughly chopped, dried red kidney beans , brought to a boil and cooled, drained, cold water, scotch bonnet, halved and seeded , or 2 serrano chilis, ground cinnamon, coconut milk, scallions, crushed, fresh thyme, ground allspice, sea salt, freshly ground black pepper, grain rice, washed and drained

dried red kidney beans, water, olive oil, diced salt pork, diced onion, minced shallots, chopped green onion, minced garlic, grain white rice, chopped fresh thyme, unsweetened coconut milk, salt, scotch bonnet pepper (seeds and ribs removed)

bone-in chicken breasts, skinned, bone-in chicken thighs, skinned, salt-free caribbean rub (we tested with spice hunter), vegetable oil, chopped onion, minced garlic, chicken broth, adobo sauce, black beans, rinsed and drained, unsweetened coconut milk, salt, pepper, fresh lime juice, hot cooked rice, fresh cilantro, sliced radishes, sour cream, lime wedges

white bread or 2 slices whole wheat bread, ground meat, onion, minced, milk, salt, worcestershire sauce, pepper, seasoning salt, sliced pepperoni or 1 (8 oz) package ham or 1 (8 oz) package salami, frozen chopped spinach, cooked and drained, favorite shredded cheese

dark brown sugar, prepared chinese hot mustard or 4 tsp dijon mustard, soy sauce, rice vinegar, salmon steaks (about 3/4-inch thick )

pillsbury refrigerated crescent dinner rolls, mayonnaise, onion powder, dill weed, garlic powder, cheese, grated, olive, sliced

chicken breast, lemons , juice of, dijon mustard, garlic, thyme, sage, rosemary

porterhouse steaks (2-inch-thick ), salt, plus additional for sprinkling (preferably sea salt), olive oil, for drizzling

boneless skinless chicken breast halves, pounded to 1/2 inch thickness, mozzarella string cheese, ham, butter, melted, seasoned dry bread crumb (italian ), granulated garlic, salt, pepper, toothpick