18 coco banana fresh Recipes

dried lima beans , soaked overnight (8 hours), bay leaf, chopped fresh parsley, chopped fresh chives, chopped fresh basil, sea salt

basil, chopped, coriander, chopped, green chilies, sliced thinly, freshly minced or grated ginger, garlic, crushed, coconut milk, onion, chopped, lemongrass, sliced, head broccoli, baby corn, zucchini, sliced, sweet potato, cubed, green beans, snow peas, salt and pepper

firm-ripe medium bananas, well-stirred canned cream of coconut such as coco lopez, heavy cream, vanilla, fresh lemon juice

banana, mango (flesh only ), milk, orange juice, coco lopez, ice

water, plain couscous, unsalted butter, banana, chopped (about 1/2 cup), golden brown sugar, chilled whipping cream, sweetened cream of coconut (such as coco lopez), triple sec, candied pineapple, minced, diced peeled fresh pineapple

whole milk, canned cream of coconut (such as coco lopez), frozen unsweetened strawberries, banana, peeled, diced, fresh strawberries

whole milk, canned sweetened cream of coconut (such as coco lopez), frozen unsweetened strawberries, banana, peeled, diced, fresh strawberries

freshly squeezed orange juice, crushed pineapple, cream of coconut (coco lopez), milk, frozen banana, cut into chunks, handful ice (optional)

sweetened cream of coconut (such as coco lopez), bittersweet (not unsweetened ) or semisweet chocolate, finely chopped, whipping cream, coconut extract, assorted fresh fruit (such as whole strawberries, 1-inch-thick slices banana, 1-inch cubes peeled cored pineapple, and tangerine segments)

pearl barley, onion, chopped, garlic, crushed, olive oil, tomatoes, mushrooms, sliced, fresh rosemary, finely chopped, fresh dill, finely chopped, fresh basil, finely chopped, sweet potatoes, cut into chunks, sea salt

onion, chopped, garlic, crushed, ripe fresh tomatoes, basil, chopped, oregano, chopped, salt and pepper

whole mung beans, soaked for 8 hours, olive oil, onion, chopped, garlic, crushed, tomato puree, red capsicum, diced, green capsicum, diced, fresh red chilies, sliced, pumpkin, cooked and mashed

french lentils , puy (400g), yellow onion, chopped, garlic, crushed, stalk celery, chopped, carrot, chopped, chopped tomatoes, water, chopped fresh parsley, dried thyme, dried chives, salt and pepper

very ripe almost yukky tomatoes, chopped, olive oil, onion, chopped, garlic, crushed, zucchini, sliced, eggplant, diced, sliced mushrooms, fresh basil, chopped, sea salt

grain brown rice, cooked chickpeas, lemon , juice of, grated lemon , rind of, onion, chopped, fresh ginger, grated, olive oil, water, yellow mustard seeds, curry leaves, black pepper, sea salt

ice , 1/2 blender full, coco lopez or 8 oz cream of coconut, rum, banana liqueur, vanilla ice cream, fresh pineapple slice, cherries