36 clam less Recipes

extra-virgin olive oil, plus extra for bread, garlic cloves, thinly sliced, kosher salt, freshly ground black pepper, red pepper flakes, less than 2 inches wide ) hard-shelled clams such as littlenecks or cockles, scrubbed, white wine, fresh thyme leaves, loaves rustic italian bread, sliced into 1-inch-thick pieces, extra-virgin olive oil, fresh italian flat-leaf parsley, coarsely chopped

spaghetti or 10 oz linguine, extra virgin olive oil, divided use, garlic cloves, minced, mixed mushrooms, finely chopped (optional), minced clams , including juice from 1 can, red pepper flakes (optional), fresh oregano or 1 tsp dried oregano, white wine, lemon , juice of, fresh ground black pepper, fresh italian parsley, coarsely chopped (or less, if you prefer )

hot turkey italian sausage, chopped onion, garlic cloves, chopped, madeira wine or dry sherry, chopped kale (about 10 oz), salt, fat-free , less-sodium chicken broth, littleneck clams, chickpeas (garbanzo beans), rinsed and drained

clam broth, water, dry white wine or 1 cup substitute with water, onions, chopped, tomatoes, peeled and chopped or 1 cup canned diced tomato, red bell pepper, thinly sliced, bay leaf, salt, pepper, hot chili peppers, finely chopped (or less ), garlic cloves, crushed, dried oregano, cumin, tilapia fillets or 1 lb halibut fillets or 1 lb red snapper fillet, chopped fresh cilantro, hominy, butter

chopped bottled roasted red bell peppers, reduced-fat mayonnaise, sourdough bread baguette, cut diagonally into 6 slices, garlic clove, halved, olive oil, chopped onion (about 1 medium), garlic cloves, minced, chopped plum tomato (about 2), saffron threads, lightly crushed, cubed red potato (about 1 lb), sliced fennel bulb (about 8 oz), clam juice, fat-free , less-sodium chicken broth, littleneck clams, mussels , scrubbed and debearded, shrimp, peeled and deveined, red snapper fillet, cut into 12 (2-inch) pieces, chopped fresh parsley

water, divided, clam juice, dry white wine, divided, whole maine lobsters, chopped carrot, divided, chopped celery, divided, chopped onion, divided, chopped fennel bulb, divided, fat-free , less-sodium chicken broth, dried tarragon, dried thyme, fresh parsley sprigs, bay leaves, butter, garlic cloves, minced, all-purpose flour, chopped peeled baking potato, diced tomatoes, drained, fat-free milk, whipping cream, brandy, chive sprigs (optional)

bacon slices, chopped, minced onion (about 1), clam juice, divided, fat-free , less-sodium chicken broth, diced yukon gold potato, corn kernels, littleneck clams (about 1 lb), low-fat buttermilk, chopped fresh flat-leaf parsley, whipping cream, black pepper

butter, bacon, chopped, yellow onion, chopped, celery ribs, chopped, bay leaves, garlic cloves, minced, thyme, chicken stock (or equivalent of bouillion and less water), russet potatoes, cubed, corn, reserved clam juice , from the canned clams, canned clams, heavy cream (half and half for you dieters), chopped tomato (optional)

uncooked linguine, olive oil, garlic cloves, minced, crushed red pepper, whole baby clams (such as chicken of the sea), undrained, dry white wine, fat-free , less-sodium chicken broth, chopped fresh parsley

butter, olive oil, green onion, and tops chopped, parsley, snipped or 1 tbsp slightly less dried parsley, oregano, basil, garlic clove, diced tomatoes, drained and rinsed, chopped clams , drained reserving juice, half-and-half, parmesan cheese, grated (optional)

sliced bacon, chopped, extra-virgin olive oil, minced garlic, hot red-pepper flakes, fresh lemon juice, less than 2 inches wide ) hard-shelled clams, scrubbed, linguine, chopped flat-leaf parsley

olive oil, diced fennel bulb (about 1 large bulb), chopped onion, diced zucchini, diced baking potato (about 8 oz), water, diced carrot, uncooked long-grain rice, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth, great northern beans or other white beans, rinsed and drained, garlic cloves, minced, shelled green peas (about 1 lb unshelled), chopped fresh flat-leaf parsley, chopped fresh basil, chopped clams, undrained, grated asiago or fresh parmesan cheese

rice noodles, olive oil, bottled minced garlic, serrano chile, seeded and thinly sliced, fat-free , less-sodium chicken broth, green curry paste, bottled ground fresh ginger (such as spice world), light coconut milk, mussels , scrubbed and debearded, littleneck clams , scrubbed, grape or cherry tomatoes, chopped fresh cilantro, divided, fresh lime juice, lime wedges

canola oil, soy sauce or 2 tsp tamari, firm tofu, finely diced, soy margarine, onion, finely chopped, celery ribs, finely diced, unbleached white flour, vegetable stock or 4 cups water, potatoes , scrubbed and diced, fresh corn kernels, dried thyme, dried summer savory or 1/4 tsp marjoram, low-fat milk or 2 cups soymilk (or as needed), salt and pepper

olive oil, onion, finely chopped, celery ribs, finely diced, unbleached white flour, water, vegetable bouillon cubes (i use broth powder mix), potatoes , scrubbed and diced, corn kernels (thawed frozen or cooked fresh ), sodium-free seasoning, ground cumin, baked tofu, finely diced, rice milk , as needed, salt and pepper

reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended : amy s organic light in sodium chunky tomato bisque), whole baby clams, drained, cooked ready-to-eat medium-small shrimp, dried oregano, salt and black pepper, chopped fresh basil, fresh basil leaves, for garnish

whole allspice, x 1-inch) orange rind strips, thyme sprig, bay leaf, dried hot red chile, olive oil, chopped onion (about 1 large), chopped celery (about 2 stalks ), garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, diced tomatoes , un-drained, clam juice, fat-free , less-sodium chicken broth, fennel seeds, saffron threads, loosely packed fresh basil leaves, olive oil, salt, black pepper, garlic cloves, peeled and halved, halibut fillet, cut into pieces, sea scallops, shrimp, peeled and deveined

this all-seafood stew from california comes together rather quickly , so there s no place to break up the work and do something ahead. since the cioppino can be on the table in less than hour, this isn tsp much of an obstacle to making this dish. serve with crusty bread to soak up any extra tomato broth., extra-virgin olive oil, garlic , coarsely chopped (about 20 cloves), dry vermouth, dozen littleneck clams , shells scrubbed, dozen mussels , shells scrubbed and beards removed (see illustration below), unsalted butter, onion , chopped medium, hot red pepper flakes, bottled clam juice, diced tomatoes, bay leaf, fresh oregano leaves , minced, fresh thyme leaves, tabasco sauce, salt and ground black pepper, sea scallops , tendons removed, shrimp , peeled