123174 cinnamon pumpkin oatmeal squares fat Recipes
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Cinnamon Pumpkin Oatmeal Squares (Low Fat)brown sugar, canned pumpkin puree, low-fat milk and10 Morebrown sugar, canned pumpkin puree, low-fat milk, vegetable oil, egg, vanilla, all-purpose flour, quick-cooking oats, chopped pitted dates or 1/2 cup raisins, baking powder, ground cinnamon, ground ginger, allspice35 min, 13 ingredients
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Pumpkin Oatmeal Chocolate Raisin Cookiescanned pumpkin, sugar substitute (splenda ) and9 Morecanned pumpkin, sugar substitute (splenda ), maple extract (or vanilla extract), egg white, whole wheat flour (or all-purpose flour), cinnamon, nutmeg, oatmeal, chocolate-covered raisins, shredded coconut (optional)13 min, 11 ingredients
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Pumpkin Pie Squares Deluxeoatmeal, flour, brown sugar, butter, pumpkin and10 Moreoatmeal, flour, brown sugar, butter, pumpkin, evaporated milk, eggs, sugar, salt, cinnamon, ginger, crushed walnuts, brown sugar, butter20 min, 15 ingredients
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Pumpkin Oatmeal (Aarti Sequeira)pumpkin puree (the unseasoned kind), water and8 Morepumpkin puree (the unseasoned kind), water, unsweetened almond milk , or water, raisins (golden or regular), kosher salt, pumpkin pie spice or 1/2 tsp cinnamon plus 1/4 tsp ground cardamom plus 1/4 tsp ground cloves, quick cooking oatmeal (not the instant kind ), pepitas (pumpkin seeds), honey or maple sugar, for serving, heavy cream , for serving35 min, 10 ingredients
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Apple Cinnamon Pumpkin Oatmealquaker multi grain oatmeal and9 Morequaker multi grain oatmeal, apple (about half a medium size ) chopped into small pieces, water or milk, cinnamon ground, nutmeg ground, ginger ground, pumpkin canned, pecans chopped, brown sugar packed5 min, 10 ingredients
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Pumpkin Pie Protein Shakepumpkin puree (fresh or canned ) and9 Morepumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes5 min, 10 ingredients
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Pumpkin Delight (Low Fat)pumpkin, sugar, salt, cinnamon, evaporated low-fat milk and3 Morepumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)11 min, 9 ingredients
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Pumpkin Puddingfat free sugar-free instant butterscotch pudding mix and5 Morefat free sugar-free instant butterscotch pudding mix, fat-free sugar-free instant vanilla pudding mix, nonfat milk, pumpkin, cinnamon, pumpkin pie spice5 min, 6 ingredients
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