Pumpkin Oatmeal Cookies Recipe

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Pumpkin Oatmeal Cookies
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Ingredients
8
Count
Nutrition
45
Calories
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Ingredients:

  • 15 oz pumpkin
  • 2 cups oats
  • 1 tsp sugar
  • 1 tsp vanilla
  • 1 tsp cinnamon

Directions:

  1. Mix all ingredients together, adding oats last.
  2. Let sit for 15 minutes & preheat oven to 350.
  3. Drop spoonfuls ontp waxpaper lined baking sheet and bake for 20 minutes or until edges turn brown. (You kind of need to flatten them a little bit, they don't really spread out on thier own).
  4. OPTIONAL: Topping suggestions - glaze, vanilla frosting, brown sugar, powdered sugar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.95 Kcal (188 kJ)
Calories from fat 6.26 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 0.12mg 0%
Sodium 1.3mg 0%
Potassium 94.14mg 2%
Total Carbs 7.95g 3%
Sugars 0.8g 3%
Dietary Fiber 1.3g 5%
Protein 2.05g 4%
Vitamin C 1.7mg 3%
Iron 0.6mg 4%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 158.45 Kcal (663 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 1%
Cholesterol 0.43mg 0%
Sodium 4.57mg 0%
Potassium 331.84mg 2%
Total Carbs 28.02g 3%
Sugars 2.8g 3%
Dietary Fiber 4.59g 5%
Protein 7.24g 4%
Vitamin C 6.1mg 3%
Iron 2.3mg 4%
Calcium 41.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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