Pumpkin Oatmeal Cookies Recipe

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Pumpkin Oatmeal Cookies
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Ingredients
10
Count
Nutrition
4711
Calories
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Ingredients:

  • 1 cup pumpkin
  • 2 tbsp egg beaters
  • 1 1/2 cups flour
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp cloves
  • 3 cups oatmeal
  • 1 cup raisins

Directions:

  1. Beat brown sugar and pumpkin until smooth
  2. Stir in pumpkin
  3. In separate bowl, mix flour and spices, then add wet mixture to this bowl.
  4. Stir in oatmeal and raisins until mixed
  5. Bake at 350 until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4710.52 Kcal (19722 kJ)
Calories from fat 689.41 Kcal
% Daily Value*
Total Fat 76.6g 118%
Sodium 9593.99mg 400%
Potassium 3511.3mg 75%
Total Carbs 927.05g 309%
Sugars 274.02g 1096%
Dietary Fiber 67.55g 270%
Protein 94.42g 189%
Vitamin C 18.8mg 31%
Iron 44mg 245%
Calcium 1413.4mg 141%
Amount Per 100 g
Calories 293.75 Kcal (1230 kJ)
Calories from fat 42.99 Kcal
% Daily Value*
Total Fat 4.78g 118%
Sodium 598.28mg 400%
Potassium 218.96mg 75%
Total Carbs 57.81g 309%
Sugars 17.09g 1096%
Dietary Fiber 4.21g 270%
Protein 5.89g 189%
Vitamin C 1.2mg 31%
Iron 2.7mg 245%
Calcium 88.1mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.8
    Points
  • 124
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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