67 chutney low fat Recipes

cumin seeds, divided, coriander seeds, fennel seeds, pepper, cayenne, cinnamon, salt, turmeric, ground lamb (preferably grass-fed), egg, lightly beaten, vegetable oil, chutney, low-fat greek yogurt, minced serrano chile, minced fresh ginger, salt, loosely packed cilantro, loosely packed fresh mint leaves, chopped onion, lemon juice

chicken breasts, plain fat-free yogurt, lemon juice, paprika, garlic powder, ground ginger, cumin, cayenne pepper, coriander, whole wheat tortilla, chutney, feta, baby rocket, banana

boneless chicken breasts, coarse grain mustard, mango chutney, crushed pineapple, macadamia nuts, coriander

mushrooms, sliced (7oz), onion , chopped onto medium chunks, bell peppers , deseeded and sliced (any colour), diced meat , of your choice (1lb), instant oxo chicken stock cubes, mixed herbs, spices, chinese five spice powder, ground ginger, ground cumin, paprika, chili powder, salt, ground black pepper, worcestershire sauce, chopped tomatoes, garlic cloves, crushed, water , from the kettle (not boiling), mango chutney, tomato puree

plain low-fat yogurt, sour cream, mango chutney , earl grey s, chopped, apple cider vinegar, lemon juice, ground allspice, fresh ground black pepper

plain low-fat yogurt, garlic cloves, minced, curry powder, lime juice, kosher salt, black pepper, chicken tenders, vegetable oil, kosher salt and black pepper, to taste, mango chutney

water, uncooked basmati rice, butter, chopped green onions, garlic cloves, minced, low-fat milk, shredded extrasharp cheddar cheese, all-purpose flour, salt, freshly ground black pepper, eggs, lightly beaten, tomato chutney, grated fresh parmesan cheese

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf

low-fat cream cheese, softened, major grey chutney, toasted slivered almonds, curry powder, mustard powder, celery rib, cut in 3-inch lengths

diced cooked chicken, mango chutney, golden delicious apples or 1 small gala apples, cored and finely diced, diced celery, diced red onion, low-fat mayonnaise, salt and pepper, for seasoning

skinless chicken pieces, trimmed of fat, tikka masala curry paste, nonfat plain yogurt, mango chutney, garlic cloves, crushed, tomatoes, sliced

unbleached white flour, plus extra for rolling dough, baking powder, baking soda, salt, butter, low-fat small-curd cottage cheese, mango chutney, sharp cheddar cheese, shredded, honey, low-fat buttermilk

chickpeas, drained, low-fat ricotta cheese, reduced-fat feta cheese, crumbled, black pepper, sheets phyllo pastry, fresh chives, tomato chutney, low-fat ricotta, extra for top

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray

gingerroot, peeled and sliced across the grain, whole jalapenos, stemmed, chicken stock or 1 cup water, canola oil, onions, minced , about 2 large onions, minced garlic, good quality curry powder , available at specialty stores, low-fat yogurt, sea salt, fresh ground black pepper, boneless skinless chicken legs , about 2 lb, cut into 1-inch pieces, garam masala , available at specialty stores (or recipe follows), lemon juice (optional), chopped cilantro, cashews, water, basmati rice, sea salt, lemon , rind of, grated, low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt, fresh ground black pepper, onion, chopped, ginger, peeled and minced, drained apricots (about 3/4 of a lb, preferably unsulphured, sliced in half or into 1/2-inch pieces), white sugar (or brown sugar), apple cider or 1 cup rice wine vinegar, water, curry powder, cardamom pods, cinnamon sticks