242 chops couscous zucchini Recipes

baby red capsicums , chargrilled & chopped, zucchini, quartered & sliced, sun-dried tomatoes, chopped, fresh parsley, finely chopped, walnuts, chopped, couscous, olive oil, lemon juice

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

zucchini, cut in half , lengthwise, olive oil, onion, chopped, couscous, chicken stock, basil leaves, chopped (small bunch), feta cheese, salt and pepper

zucchini (about 2 lb), olive oil, divided, diced onion (about 1 small), diced carrot (about 1 small), fat-free , less-sodium chicken broth, salt, divided, saffron threads, crushed, freshly ground black pepper, divided, uncooked couscous, frozen green peas, chopped fresh cilantro

boiling water or stock, cinnamon, ground, cumin, honey, lemon juice, quick cooking couscous, olive oil, sm onion, finely chopped, sm carrot,finely chopped, sweet red pepper, finely chopped, sm zucchini, finely chopped, currants or raisins, s & p to ta te, chopped fresh cilantro or basil

olive oil, onions, chopped, green peppers, chopped, carrots, chopped peeled, zucchini, chopped, chicken stock, cabbage, shredded, chopped tomatoes (2 medium), fresh coriander or 1 tbsp parsley, finely chopped, salt, ground cardamom, caraway seed, ground turmeric, couscous

water, fish stock granules (a good flavoursome 1.), garlic powder, ground cumin, ground coriander, ground ginger, grated lemon zest, lemon juice, hot mango chutney (as i add it i like to remove any big mango chunks.), sweet mango chutney, olive oil, green prawns, garlic cloves, crushed, paprika, cumin, ginger, cayenne, fresh parsley, finely chopped, olive oil, red capsicum, finely chopped, yellow capsicum, finely chopped, carrot, finely chopped (diced ), zucchini, finely chopped, red currants, water, vegetable bouillon granules, sachet quick-cooking couscous

zucchini, ears sweet corn, olive oil, divided, tomatoes, chopped, onion, finely chopped, garlic cloves, minced, crushed red pepper flakes (91319), or to taste (optional), uncooked couscous, apple cider vinegar, minced parsley (and/or dill, chives, mint, etc.), salt to taste

chicken legs (skinless ), moroccan mixed spice, vegetable oil (or olive oil), brown onion (large finely chopped ), tomato (large finely chopped ), zucchini (large finely chopped ), couscous, chicken stock powder, parsley (chopped flat-leaf ), lemon zest (finely grated )

olive oil, onions , slivered, zucchini, finely diced, fresh garlic, minced, chili flakes, tfresh ginger, finely chopped, ground cumin, dates, coarsely chopped, roasted black olives, pitted and coarsely chopped, couscous, prepared, fresh cilantro, coarsely chopped, fresh mint, finely chopped, lemon , juice and zest of, salt , to taste, olive oil, fresh garlic, minced, chili flakes, black tiger shrimp, peeled and deveined, salt , to taste

couscous (3 oz), boiling water, zucchini, red bell pepper, chopped red onion, ground cumin, purchased olive oil vinaigrette

couscous, zucchini, olive oil, feta cheese, crumbled, parsley, chopped, lemon , juice

chick peas, rinsed and drained, couscous or 7 cups, freshly ground black pepper, italian style stewed tomatoes, onion, chopped, salt, zucchini, thinly sliced

zucchini, onion, finely chopped, garlic clove, minced, olive oil, cooked whole wheat couscous, crushed tomatoes, dried basil leaves, minced fresh parsley, salt or substitute, to taste, freshly-cracked black pepper

olive oil, onion, chopped, garlic cloves, minced, ground ginger, vegetable stock or 1 1/2 cups chicken stock, butternut squash, cubed, carrot, sliced, ground pepper, ground coriander, dried chili pepper flakes, zucchini , cut into bite sized pieces, chickpeas, undrained, tomato, cut in large chunks, fresh parsley, chopped, couscous or 1 cup brown rice

couscous, eggplants, diced, zucchini, diced, onions, chopped, red bell peppers, yellow bell pepper, chopped tomato, garlic cloves, crushed, olive oil, tomato puree, dried thyme, salt and pepper, cumin, cayenne or 1 tsp powdered paprika, white wine

low sodium chicken broth, whole wheat couscous, zucchini, fresh, coarsely grated, red onion, finely chopped, rubbed sage, crumbled, kosher salt, fresh ground pepper, ground turkey breast, egg, light brown sugar, tomato paste, reduced-sodium bacon, halved