84676 chocolate oatmeal guilt free free Recipes

plain soymilk (or vanilla soymilk, reg milk works too!), gluten free rolled oats (bob s red mill makes gluten free oats), cocoa powder, brown rice flour, garfava bean flour, tapioca flour, cornstarch, baking powder, baking soda, salt, ripe mashed banana ( 1 medium banana ), egg whites (or 1 whole egg and 1 egg white), vanilla extract

unsweetened applesauce, sugar, brown sugar, eggs, whole milk, pure vanilla extract, whole wheat flour, baking soda, salt, oats, chocolate chips, shredded coconut, chopped nuts

sugar-free chocolate syrup, sugar-free vanilla syrup, skim milk, ice, strong brewed coffee

oatmeal, flour, sea salt, baking powder, nutmeg, unsweetened cocoa powder, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

oatmeal, boiling water, shortening, sugar, eggs, flour, salt, baking soda, cocoa, vanilla, chopped nuts, chocolate chips

oatmeal, fat free yogurt, fruit , mixed, (prune and apricot and pear), dried, chopped walnuts

chocolate cake mix (regular size), buttermilk, egg, egg whites, cold fat-free milk, instant white chocolate pudding mix or 1 package (3.4 oz) instant vanilla pudding mix, grated orange peel, orange extract, heavy whipping cream , whipped, semisweet chocolate, chopped, fat-free milk, butter

fat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix), nonfat milk, gummy worms, chopped into thirds, reduced-fat oreo cookies, crushed (three 100 calorie packs of oreo thin crisps)

cool whip free, fat free cream cheese, plain fat-free yogurt, vanilla extract, fat-free sugar-free instant chocolate pudding mix

nonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)

water, sugar-free hot cocoa mix (i prefer diet swiss miss or nestle 1 carb), slender chocolate soymilk (or other chocolate milk), sugar-free caramel syrup (torani or da vinci)

chocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust

chocolate cake mix, unsweetened applesauce, egg substitute, sugar-free instant chocolate pudding mix, water

chocolate chips, butterscotch chips, sweetened condensed milk, salt, butter, english walnuts, chopped fine, butter, brown sugar, eggs, beaten, vanilla, whole wheat flour, salt, baking soda, quick oatmeal

egg white, vanilla extract, sugar substitute (i use altern), skim milk (sometimes i use almond milk), cocoa (unsweetened ), whole wheat bread (ezekiel s), torani sugar-free chocolate syrup