16 chili hot healthy Recipes

lean ground turkey, chili seasoning mix (i use william s brand chipotle chili seasoning, it is by far the best i have ever had.), yellow onions or 1 large white onion, diced, red bell pepper, diced, green bell pepper, diced, crushed garlic, jalapenos , with juice, banana pepper rings, with juice, whole tomatoes (i slice the in half), diced tomatoes, rotel tomatoes & chilies (off brand is ok, i use extra hot), kidney beans, drained & washed (very important that you drain and wash!), black beans

ground beef (85% lean), onion, chopped (about 1/2 cup), chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked long-grain white rice, cooked without salt

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

hot vegetable stock, dried egg noodles (or other dried noodles), tofu, chopped into cubes, soy sauce, red bird s eye chili, chopped, gingerroot, chopped, mushrooms, sliced, lime , juice of, sesame oil, chopped fresh coriander, to serve

vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar

lean ground turkey, bulk hot italian sausage, green bell peppers, diced, red bell peppers, diced, diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, drained, black beans, chopped green chile peppers, barbeque sauce, ground cumin , or to taste, chili powder , or to taste, chopped fresh parsley, red pepper flakes

cavatappi pasta , cooked according to directions, lima beans , defrosted, garlic cloves, fresh basil , packed, baby arugula , packed, parmesan-romano cheese mix, grated, part-skim ricotta cheese, olive oil, sriracha hot chili sauce (optional)

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

turkey chili without beans, fat free cream cheese, canned jalapeno peppers, onion, finely chopped, hot pepper sauce

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

whole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread

fine green beans, button mushrooms, onion, halloumi cheese, carrot, cornmeal, egg, lemon juice, milk, hot chili powder, honey, salt & pepper (to season)

skim milk, cocoa powder, sugar, vanilla, cornstarch, cold water, cinnamon (optional), chili powder (optional) or 1/8 tsp sweet paprika (optional), dried mint (optional), almond extract (optional), espresso (optional), kahlua (optional), baileys irish cream (optional), peppermint schnapps (optional)

vegetable broth, black beans, vegetarian baked beans, vegetable soup (i use healthy choice), lima beans, green beans, peas, mixed vegetables, chili powder, salt and pepper, hot n spicy bbq sauce (i use about a quarter cup), flour , if needed or cornstarch, as a thickening agent if needed