213 chickpeas free Recipes

  • Chickpea Fritters With Tzatziki Sauce
    chickpeas (19-oz! two 15-oz cans won tsp be enough. unles... and
    15 More
    chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint
    1 hour , 16 ingredients
  • Chickpea Burgers
    chickpeas, drained and rinsed and
    8 More
    chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes
    30 min, 9 ingredients
  • Chickpea and Sweet Potato Curry
    chickpeas, cooked, potato, sweet, soy milk, light and
    7 More
    chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil
    10 ingredients
  • Free  Bread
    chickpea flour, cornstarch, tapioca flour, xanthan gum and
    7 More
    chickpea flour, cornstarch, tapioca flour, xanthan gum, salt, brown sugar, creme of tartar, eggs, lightly beaten, warm water, vegetable oil, active dry yeast
    40 min, 11 ingredients
  • Chickpea Ravioli with Basil Pesto and Hazelnuts
    all-purpose flour (about 9 oz) and
    22 More
    all-purpose flour (about 9 oz), chickpea (garbanzo bean) flour (about 2 3/4 oz), salt, water, extravirgin olive oil, eggs, drained and rinsed canned chickpeas (garbanzo beans), chopped fresh chives, mascarpone cheese, grated lemon rind, salt, grated whole nutmeg, garlic clove, water, kosher salt, basil leaves, fat-free , less-sodium chicken broth, grated fresh parmigiano-reggiano cheese, kosher salt, crushed red pepper, garlic clove, crushed, extravirgin olive oil, chopped hazelnuts, toasted
    23 ingredients
  • Chickpea Chili
    dried chickpeas, boiling water, olive oil, divided and
    18 More
    dried chickpeas, boiling water, olive oil, divided, chopped onion, garlic cloves, minced, tomato paste, ground cumin, kosher salt, ground red pepper, ground cinnamon, ground turmeric, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed olives, golden raisins, whole tomatoes, undrained and crushed, chopped peeled butternut squash, frozen green peas, thawed, hot cooked couscous, lime wedges, chopped fresh cilantro
    21 ingredients
  • Chickpea and Tahini Soup
    olive oil, onion, chopped, garlic cloves, minced, water and
    12 More
    olive oil, onion, chopped, garlic cloves, minced, water, vegetable bouillon cubes (i use broth powder mix), white mushrooms or 2 cups baby portabella mushrooms or 2 cups cremini mushrooms, sliced, shredded white cabbage, ground cumin, sodium-free seasoning, chickpeas, drained and rinsed, tahini, fresh parsley , to taste, scallions, green parts only, thinly sliced, fresh dill, minced (to taste), lemon , juice of, to taste, salt & freshly ground black pepper, to taste
    45 min, 16 ingredients
  • Chickpeas and Pita Casserole
    dried chickpeas, washed , picked over and soaked overnigh... and
    8 More
    dried chickpeas, washed , picked over and soaked overnight or for six hours, whole wheat pita bread, garlic, split in half, cumin seeds, lightly toasted and ground, freshly squeezed lemon juice (more to taste), extra-virgin olive oil, fat free yogurt, tahini, dried mint (or 1 to 2 tbsp chopped fresh mint)
    9 ingredients
  • Roasted Garlic Herb Chickpeas
    chickpeas, salt free garlic and herb seasoning
    55 min, 3 ingredients
  • Chickpea Blondies (Gluten-Free)
    cooked chickpeas, drained & rinsed (1 can. also called ga... and
    7 More
    cooked chickpeas, drained & rinsed (1 can. also called garbanzo beans), sugar, strawberry jam (or other flavors ), crunchy peanut butter, vanilla extract, flax seed meal, brown rice flour, baking powder
    35 min, 8 ingredients
  • Chickpea, Chard, and Tomato Stew
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, ground chicken, no-added-salt tomato paste, chickpeas, rinsed and drained (garbanzo beans), chopped swiss chard, chopped tomatoes, water, chili powder, cumin, kosher salt, reduced-sodium fat-free chicken broth
    30 min, 13 ingredients
  • Chickpea Falafel Patties With Apple Bean Salsa (Gluten Free) Chickpea Falafel Patties With Apple Bean Salsa (Gluten Free)
    chickpeas , reserve half the liquid, garlic cloves and
    17 More
    chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste
    35 min, 19 ingredients
  • Chickpea Patties with Yogurt Sauce Chickpea Patties with Yogurt Sauce
    chickpeas or garbanzo beans, rinsed and drained, divided and
    14 More
    chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes
    25 min, 15 ingredients
  • Chickpea and Onion Burgers Chickpea and Onion Burgers
    red onion, thinly sliced, fat-free red wine vinaigrette and
    12 More
    red onion, thinly sliced, fat-free red wine vinaigrette, chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, hamburger buns with sesame seeds, lettuce leaves, fresh basil leaves, thinly sliced
    25 min, 14 ingredients
  • Chickpea 'n' Red Onion Burgers Chickpea 'n' Red Onion Burgers
    red onion, thinly sliced, fat-free red wine vinaigrette and
    12 More
    red onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves
    30 min, 14 ingredients
  • Fat Free Chickpea and Butternut Squash Stew Fat Free Chickpea and Butternut Squash Stew
    chickpeas, cubed butternut squash, tomato sauce and
    5 More
    chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)
    12 min, 8 ingredients
  • Chickpea Chard And Tomato Stew Chickpea Chard And Tomato Stew
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, tumeric, chili pepper, cumin, kosher salt, fat-free , less-sodium chicken broth
    20 min, 15 ingredients
  • Chickpea-Kale Stew with Chorizo Chickpea-Kale Stew with Chorizo
    chopped onion, diced spanish chorizo (about 2 oz) and
    7 More
    chopped onion, diced spanish chorizo (about 2 oz), garlic cloves, minced, fat-free , less-sodium chicken broth, cooked chickpeas (garbanzo beans), dried oregano, salt, chopped kale, lemon wedges
    9 ingredients




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