40 chickpea sunflower seeds Recipes
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chickpeas, drained and rinsed and8 Morechickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes30 min, 9 ingredients
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chickpeas, drained and rinsed and8 Morechickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, unsalted, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, handful chopped fresh coriander, vegetable bouillon, powder30 min, 9 ingredients
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millet (200ml water), chickpeas (or dried ) and18 Moremillet (200ml water), chickpeas (or dried ), marmite or 1 tsp soy sauce, vegetable stock cube, roasted sunflower seeds (without shells ), non-salted peanuts (roughly ground ), dried chopped cranberries (optional), garlic cloves, onion (finely chopped ), freshly chopped parsley (or dried parsley), freshly chopped basil (or dried ), fennel seed, chili powder, olive oil, lemon juice, brown sugar, wine vinegar, breadcrumbs, warm water, salt and pepper50 min, 20 ingredients
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shelled edamame (green soybeans), cooked chickpeas and11 Moreshelled edamame (green soybeans), cooked chickpeas, minced red onion, minced red bell pepper, minced carrot, sunflower seeds, sweetened dried cranberries (such as ocean spray craisins), olive oil, honey, apple cider vinegar, mayonnaise, celery salt, or more to taste, cayenne pepper, or more to taste15 min, 13 ingredients
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quinoa, water, chickpeas, feta cheese and12 Morequinoa, water, chickpeas, feta cheese, black olives (optional), tomatoes or 1/4 cup grape, onion or 1/4 cup green, yellow pepper, red pepper, sunflower seeds, salad greens or 1 cup spinach, garlic clove, chopped, dijon mustard, brown sugar, balsamic vinegar, olive oil45 min, 16 ingredients
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unfiltered apple juice, extra-virgin olive oil, soy sauce and9 Moreunfiltered apple juice, extra-virgin olive oil, soy sauce, fresh lemon juice, rice vinegar, minced garlic, qts. very lightly packed torn pieces mixed lettuces and baby greens, carrot, shredded, radishes, thinly sliced, canned chickpeas (garbanzos), sunflower seeds, toasted, firm-ripe avocado, cut in chunks12 ingredients
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egg, room temperature, dijon mustard, salt and18 Moreegg, room temperature, dijon mustard, salt, oil (sunflower, safflower, canola or soybean), jalapeno pepper, seeded, minced, chopped fresh cilantro, fresh lime juice, red wine vinegar, hot red pepper sauce, cayenne pepper, chickpeas, drained, onion, chopped (about 1/2 cup), all-purpose flour, eggs, garlic cloves, slivered, hot red pepper sauce, salt, fresh ground pepper, scallions, chopped, chopped fresh parsley, vegetable oil46 min, 21 ingredients
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sunflower seeds , soaked overnight and drained and12 Moresunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)20 min, 13 ingredients
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sunflower oil (or olive oil), onion, sliced and16 Moresunflower oil (or olive oil), onion, sliced, garlic cloves, chopped, red pepper, chopped, grated fresh ginger, ground coriander, ground cumin, ground turmeric, ground cinnamon, pumpkin, peeled, seeded and cubed (about 2 1/2 cups), hot curry paste, tomato sauce (or 2 ripe tomatoes chopped), dried red chilies, vegetable stock (or chicken broth), canned chick-peas, drained, banana, chopped cilantro or 1 tbsp parsley, pine nuts, to garnish1 hour 10 min, 18 ingredients
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raisins, chopped pitted dates, ground flaxseed, water and22 Moreraisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas26 ingredients
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Chickpea Carrot Raisin Muffinscooked chickpeas (canned is fine ), egg, water, chia seeds and8 Morecooked chickpeas (canned is fine ), egg, water, chia seeds, raisins, sunflower seeds, baking powder, baking soda, carrot, peeled and grated, ground cinnamon, ground ginger, dates, chopped into 1/4-inch dice28 min, 12 ingredients
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Nibby Chickpea Banana Blondiescooked chickpeas, drained and rinsed, ripe bananas and11 Morecooked chickpeas, drained and rinsed, ripe bananas, dark brown sugar, caramel flavoured stevia artificial sweetener (optional), honey, sunflower seed butter or 2 tbsp almond butter, salt, brown rice flour, ground salba seeds or 2 tbsp ground chia seeds, ground sesame seeds, baking soda, cream of tartar, cacao , nibs45 min, 13 ingredients
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Chickpea and Peach Saladchickpeas, drained and6 Morechickpeas, drained, fresh peaches, skinned, pitted and sliced (or 3 tblsp. canned peach slices), garam masala, salt, onion, finely sliced, sunflower oil, fennel seed30 min, 7 ingredients
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Bean Casserole with Oat & Seed Topping Gi Janekidney beans (2oz cooked weight) and13 Morekidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed14 ingredients
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Hummus Extraordinaire!!!chickpeas (aka garbanzo beans) and17 Morechickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )15 min, 18 ingredients
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Favorite Veggie Burgers, They Actually Hold Togethercooked drained beans (i used chickpeas but black beans, k... and13 Morecooked drained beans (i used chickpeas but black beans, kidney beans, navy beans or pinto beans would be wonderful in thes), chopped mixed vegetables (i used carrot, celery, red pepper and tomato) or 1 cup vegetables, pulp from a juicer, onion, cut into chunks, raw sunflower seeds, raw pumpkin seeds, fresh parsley or 1/4 cup cilantro, chopped, tamari or 1 tbsp soy sauce, dried dill weed, dried basil, dried tarragon, fine sea salt, cayenne, ground flax seed, flour , i use oats40 min, 14 ingredients
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