220 chickpea italian Recipes
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chickpeas, garlic clove, minced and12 Morechickpeas, garlic clove, minced, fresh jalapeno, minced (i often use more!), chopped cilantro (fresh is a must), shredded carrot, chopped black olives (depending upon taste, you may want to use 1/2 can), diced red onion, green onions or 1 scallion, sliced thinly, tomatoes, halved, asparagus spears (tips only ), ground cumin, salt and pepper, ground red pepper, own family recipe italian dressing or 1/4-1/2 cup your own italian vinaigrette, i interchange depending upon my time20 min, 14 ingredients
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italian tuna packed in olive oil, undrained and7 Moreitalian tuna packed in olive oil, undrained, chickpeas (garbanzo beans), drained, black olives, chopped, chopped italian (flat-leaf) parsley, red onion, chopped, lemon, juiced, crumbled reduced-fat feta cheese, or more to taste, salt and ground black pepper to taste10 min, 8 ingredients
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olive oil, onion, thinly sliced and10 Moreolive oil, onion, thinly sliced, garlic cloves, thinly sliced, eggplant, cubed, zucchini, thickly sliced, red bell pepper , cut into thin strips, chickpeas, drained and rinsed, water, pasta sauce, italian herb seasoning, broccoli floret , steamed until tender, to serve, lemon wedge, to serve30 min, 12 ingredients
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olive oil, red wine vinegar, salt and9 Moreolive oil, red wine vinegar, salt, dried basil or 1/2 tsp oregano, sugar, ground black pepper, garlic, finely minced, chickpeas, drained and rinsed, tomatoes, cut in wedges, cooked meat or 4 oz cheese, cut into strips, hard-boiled eggs, quartered10 min, 12 ingredients
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red wine vinegar, garlic clove, minced, olive oil and7 Morered wine vinegar, garlic clove, minced, olive oil, chopped fresh rosemary or 1 tsp dried rosemary, chopped italian parsley, chickpeas, drained and rinsed, salt, fresh ground pepper, penne pasta, crumbled feta cheese (optional)30 min, 10 ingredients
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canned chick-peas, drained and rinsed and7 Morecanned chick-peas, drained and rinsed, salt , to taste for the chickpeas, fresh ground black pepper , to taste, extra virgin olive oil (to taste), tuna in olive oil, well drained and broken into large flakes, red onions or 1 medium red onion, sliced into 1/4-inch half-moons, red wine vinegar (to taste), chopped fresh italian parsley2 hour 15 min, 8 ingredients
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red wine vinegar, garlic clove, chopped, olive oil and7 Morered wine vinegar, garlic clove, chopped, olive oil, chopped fresh rosemary or 1 tsp dried rosemary, chopped italian parsley, chickpeas, drained & rinsed, salt, fresh ground pepper, penne pasta, crumbled feta cheese (optional)27 min, 10 ingredients
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red onion, minced, green onions, minced and14 Morered onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread25 min, 16 ingredients
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chickpeas, drained and rinsed, extra virgin olive oil and9 Morechickpeas, drained and rinsed, extra virgin olive oil, dried chili, garlic cloves, chopped, onion, minced, italian parsley, minced, basil leaves , torn, bay leaf, tomatoes, peeled, seeded and chopped (or 1 and 1/2 cups of canned diced tomatoes), salt & freshly ground black pepper, pasta , cooked al dente (1/4 cup of cooking water reserved)30 min, 11 ingredients
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olive oil, onion, chopped and10 Moreolive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat leaf parsley, roughly chopped, cilantro, roughly chopped, low sodium chicken broth or 2 cups vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt, ground pepper, bread, toasted (optional)40 min, 12 ingredients
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Italian Chickpea Soup (Crockette)chickpeas, drained, diced tomatoes, red onion, diced and5 Morechickpeas, drained, diced tomatoes, red onion, diced, red pepper, diced, minced garlic, frozen spinach, drained, shredded cheese , of your choice (optional)3 hour 15 min, 8 ingredients
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Chickpea Patties With Apricot Mayo Recipechickpeas, rinsed and drained and23 Morechickpeas, rinsed and drained, nutty oatmeal bread , or wheat nut bread, torn into small chunks, red onion, sliced, jalapeno pepper, seeded and sliced, garlic cloves, sliced, dried oregano, cumin, fresh ground black pepper, salt, egg substitute , or 2 eggs, beaten, olive oil , plus 1for moistening, shredded lettuce, sliced tomato, pita bread , pickets warm or toasted english muffins, dried apricot, chopped, water, boiling, egg substitute, lime zest , about half of a lime, lime juice , about two limes, garlic cloves, cut in half, basil leaves, sweet italian, fresh ground black pepper, salt, olive oil45 min, 24 ingredients
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Chickpea Soup: Minestra se Ceci (Mario Batali)chickpeas, baking soda and8 Morechickpeas, baking soda, salt and freshly ground black pepper to, extra-virgin olive oil, plus more for drizzling, spanish onions, garlic, sliced thin, plus 1 clove, ripe tomatoes, peeled, seeded, and chopped, thick) slices italian peasant bread, anchovies in salt , deboned and rinsed, chopped parsley leaves1 hour , 10 ingredients
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Chickpea Artichoke Saladmarinated artichoke hearts, cooked chickpeas, drained and4 Moremarinated artichoke hearts, cooked chickpeas, drained, chopped fresh italian or flat-leaf parsley, grated lemon zest, fresh lemon juice, extra-virgin olive oil6 ingredients
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