40349 chickpea dip grilled pita sticks Recipes

canned chickpeas, rinsed and drained, low-fat plain yogurt, chopped fresh cilantro, garlic clove, chopped, fresh lemon juice, water, salt, pita loaves with pockets, split horizontally, carrots, trimmed and cut into sticks

pita breads (or 4 small), olive oil , extra-virgin, sesame seeds (optional)

pita pocket bread (6 inch), olive oil, garlic powder, full fat greek yogurt, minced red onions, minced fresh chives, cooked chickpeas, garlic clove, tahini, olive oil, lemon , juice of, salt & freshly ground black pepper, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, tomatoes, seeded and chopped, chopped pitted kalamata olives (weight after pitting), crumbled feta cheese, chopped spring onion

chickpeas (13oz rinsed and drained ), tahini, lemon juice (60ml/2fl oz), garlic cloves, ground cumin, coriander (fresh leaves , cilantro 15g/1/2oz), extra virgin olive oil (60ml/2fl oz), green capsicum (medium bell pepper), tomatoes (medium ripe ), sea salt, pepper, celery rib (sticks to serve )

eggplant (about 1 lb.), red onion, red bell pepper, seeded, olive oil, red wine vinegar, garlic, finely chopped, fresh oregano or 1/4 tsp. dried, salt and pepper, smoked paprika, cumin, whole-wheat pitas, fresh oregano for garnish , optional

pita chips, butter, melted, taco seasoning mix, pita breads, dip ingredients, mayonnaise, cream cheese, softened, garlic salt, drops hot pepper sauce, monterey jack cheese, shredded, artichoke hearts, drained, coarsely chopped, tomato, chopped, drained, sliced green onions

garlic cloves, plain low-fat yogurt, fresh lemon juice, olive oil, salt, paprika, pepper, chickpeas, drained

diced seeded plum tomatoes (about 4), pitted coarsely chopped mixed olives, chopped red onion, olive oil, divided, chopped fresh mint, whole wheat pita breads, crumbled feta cheese (about 3 oz)

pita breads , split horizontally in half, olive oil, olive oil, dried oregano, salt , plus more to taste, fresh ground black pepper , plus more to taste, cannellini beans, drained and rinsed, fresh flat leaf parsley, fresh lemon juice (from about 1/2 a lemon), garlic clove

olive oil, vidalia onions, coarsely chopped (about 3 large), sugar, salt, dried tarragon, dried thyme, pita bread , cut horizontally in half, soft fresh goat cheese, crumbled, chopped fresh parsley

extra virgin olive oil, red wine or 3 tbsp balsamic vinegar, lemons or 2 tbsp lime juice, oregano, garlic, sugar, salt, pepper, chopped fresh mint leaves or 2 tsp dried mint, ripe tomatoes, cut in chunks, unwaxed cucumber, cut in chunks, sliced red onion, pita breads, feta cheese (optional)

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

chickpeas, drained and rinsed (check the oz on the can), eggs, salt, pepper, fresh breadcrumb, green onions, thinly sliced, garlic cloves, minced, vegetable oil, whole wheat pita breads, shredded carrots, sliced cucumbers, plain yogurt, chopped fresh cilantro or 2 tbsp mint

chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped

eggplants, sesame oil, chopped green onions, divided (about 6), garlic cloves, chopped, chopped peeled fresh ginger, soy sauce, unseasoned rice vinegar, chili-garlic sauce, chopped fresh cilantro, divided, pita breads

cylindrical eggplants (about 1 lb each), garlic cloves, each cut into 3 to 4 lengthwise wedges, tahini, extra-virgin olive oil, divided, lemon juice, or more to taste, plus lemon wedges for serving, coarse salt, or more to taste, house seasoning , recipe follows, minced fresh flat-leaf parsley, lettuce leaves, paprika, grilled pita bread , for serving, salt, black pepper, garlic powder

pita bread rounds, cut horizontally in half, then cut into wedges, olive oil, divided, eggplant , quartered lengthwise, chopped onions, unpeeled garlic cloves, chopped fresh mint, chopped fresh cilantro, garam masala

pita breads , split horizontally, each round cut into 1 1/2-inch wedges, frozen shelled edamame (2 1/3 cups), unthawed, olive oil, fresh lemon juice, minced fresh basil plus sprigs for garnish