47 chickpea cilantro pita Recipes

canned chickpeas, rinsed and drained, low-fat plain yogurt, chopped fresh cilantro, garlic clove, chopped, fresh lemon juice, water, salt, pita loaves with pockets, split horizontally, carrots, trimmed and cut into sticks

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

chickpeas, onion, chopped, carrots, chopped, garlic clove, chopped, ground cilantro, ground cumin, fresh parsley, oil, for brushing, pita breads, head lettuce, cucumber, sliced

green onions (trimmed and coarsely chopped ), carrot (coarsely chopped ), fresh cilantro (firmly packed, leaves ), parsley (dried ), ground cumin, extra-virgin olive oil, coarse salt, ground pepper, simply potatoes traditional mashed potatoes (plain, room temperature or chilled ), chickpeas (drained and rinsed ), leaf feta cheese (assorted garnishes such as olives crumbled, lettuce leaves lemon wedges and warm pita bread optional)

plain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half

no-salt-added chickpeas (garbanzo beans), tahini (sesame seed paste), garlic clove, peeled, crushed red pepper, fresh lemon juice, chopped tomato, chopped seeded english cucumber, chopped green onions, chopped pitted kalamata olives, crumbled feta cheese, minced fresh cilantro, minced fresh mint, pita bread rounds, halved

overnight soak, dried chickpeas , soaked overnight and drained, cumin seeds, garlic cloves, smashed, fresh lemon juice, hot pimenton or other hot paprika, cayenne pepper, extra-virgin olive oil, plus more for drizzling, extra-virgin olive oil with lemon, salt, chopped cilantro, grilled bread or pita, for serving

water, tomatoes, coarsely chopped or 1 (28 oz) can peeled italian plum tomatoes, chopped,juices reserved, spanish onion, coarsely grated, boneless leg of lamb, well-trimmed,cut into 1/2 inch cubes, chickpeas, drained and rinsed, brown lentils or 1/2 cup green lentil (3 1/2 oz), extra virgin olive oil, tomato paste, ground cumin, rice, all-purpose flour, flat leaf parsley, chopped, cilantro, chopped, salt & freshly ground black pepper, pita bread , for serving

olive oil, onion, finely chopped, garlic cloves, coarsely chopped, jalapenos, seeded, finely chopped, chickpeas, drained, sweet paprika, ground cumin, whole canned tomatoes , crushed by hand, juices reserved, kosher salt & freshly ground black pepper, coarsely crumbled feta, eggs, chopped flat leaf parsley, chopped fresh cilantro, warm pita bread

fennel seeds, coarsely chopped fresh rosemary, cumin seeds, dried crushed red pepper, whole white peppercorns, coarsely chopped fresh parsley leaves, coarsely chopped fresh cilantro leaves, chopped fresh mint, fresh lemon juice, garlic cloves, chopped, olive oil, sturgeon fillets or steaks, red bell peppers, flatbreads (such as pita bread), chickpeas, drained, diced seeded peeled cucumber, walnuts, toasted, coarsely chopped, raisins, drained capers, olive oil

olive oil, onion, finely chopped, garlic cloves, coarsely chopped, jalapenos, seeded, finely chopped, chickpeas, drained, hungarian sweet paprika, ground cumin, whole peeled tomatoes , crushed by hand, juices reserved, kosher salt and freshly ground black pepper, coarsely crumbled feta, eggs, chopped flat-leaf parsley, chopped fresh cilantro, warm pita bread

cooked drained chickpeas, chopped onion, parsley, fresh lemon juice, garlic cloves, minced, coriander, cumin, salt, pepper, turmeric, cayenne, baking powder, flour, vegetable oil, tahini, water, lemon juice, garlic cloves, minced, salt, cayenne, chopped cilantro, garlic cloves, minced, green onions, chopped, red pepper flakes, peanut oil, vegetable oil, salt, pepper, sugar, warm pita bread, shredded lettuce, diced tomato

olive oil, chickpeas, cilantro, chopped, dried parsley, green onions, chopped, plain breadcrumbs, salt, pita breads, halved, hummus, broccoli slaw mix, baby carrots, roughly grated, tomato, finely diced

chickpeas, drained and rinsed (check the oz on the can), eggs, salt, pepper, fresh breadcrumb, green onions, thinly sliced, garlic cloves, minced, vegetable oil, whole wheat pita breads, shredded carrots, sliced cucumbers, plain yogurt, chopped fresh cilantro or 2 tbsp mint

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced

dried garbanzo beans , soaked overnight and drained, cumin seed, garlic cloves, smashed, fresh lemon juice, hot paprika, cayenne pepper, extra virgin olive oil, plus more for drizzling, extra virgin olive oil, salt, chopped cilantro, grilled bread or pita bread, for serving