39 chicken rice casserole light Recipes

cooked long grain rice, light monterey jack cheese (109296), shredded, cooked chicken breast, chopped, evaporated milk, red onions, finely chopped, egg, lightly beaten, egg whites, fresh cilantro, finely chopped, butter or margarine, melted, jalapenos (11632), diced (optional)

cooked rice, boneless skinless chicken breasts, chopped (medium size), monterey jack cheese, shredded, evaporated milk, red onions, finely chopped, eggs, lightly beaten, cilantro, finely chopped, cumin, salt, jalapenos, seeded and diced

chicken breast or chicken fillets, yellow onions diced, green onions diced, bell pepper diced, chopped celery, parsley, frozen brocolli (thawed before cooking), mild or hot rotel tomatoes, cream of mushroom soup, cream of chicken soup, chicken broth or chicken bullion cubes, velvetta cheese (can use light or less fat velvetta cheese), rice (i use zaterans ), you can also sautee mushrooms or mushroom pieces and stems to add to this recipe.

refrigerated light alfredo pasta sauce, milk, cooked white rice or wild rice, cubed cooked chicken, frozen peas, chopped bottled roasted red sweet peppers, almonds, toasted (optional), snipped fresh basil or 1/2 tsp. dried basil, crushed, soft bread crumbs, butter, melted

bacon drippings or 2 tbsp vegetable oil, links sausage, sliced about 1/4-inch thick (8-9 oz . total wt, mild or hot), yellow onion, coarsely chopped, green bell pepper, coarsely chopped, garlic cloves, finely chopped, dried thyme, crumbled, whole bay leaves (preferably fresh ), diced cook chicken (about equal parts dark and light meat), diced cooked ham , preferably country ham, uncooked long-grain rice, coarsely chopped fresh italian parsley, chicken broth, diced tomatoes with their liquid, salt , to taste, fresh ground black pepper , to taste

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

chicken breasts, chopped, olive oil, light, celery, diced, onion, chopped, cooked brown rice, cream of chicken soup, miracle whip light, sliced almonds

turkey, cooked, celery, finely diced, onion, chopped, rice, cooked (white or brown ), cream of chicken soup, light mayonnaise, corn flakes, butter

boneless skinless chicken breasts or 4 cups leftover cooked chicken, rice pilaf mix, margarine, flour, half & half light cream, chicken broth

rice, chicken broth, olive oil, sliced white mushrooms, onion, chopped, shredded cooked chicken, fat-free cream of chicken soup, light sour cream, milk, chicken broth, seasoned salt (such as lawry s), ground black pepper to taste, shredded cheddar cheese, crushed garlic -and-butter flavor croutons

cream of chicken soup, milk, mayonnaise, cooked white rice, chopped cooked chicken, frozen green pea, chopped onion, chopped green bell peppers or 1/2 cup red bell pepper, shredded cheddar cheese, divided, sheet frozen puff pastry, thawed, egg white, lightly beaten

cooked rice, shredded mozzarella cheese, cooked chicken breasts, chopped, evaporated milk, chopped onion, eggs, lightly beaten, ranch dressing, garlic powder, salt and pepper, butter, melted

cooked rice, shredded monterey jack cheese, chopped cooked chicken (if using canned-drain well ), evaporated milk, chopped red onion, eggs, lightly beaten, chopped fresh cilantro, butter, melted

wild rice mix, boneless skinless chicken breasts , cut into bitesized pieces, diced tomatoes, drained, cream of mushroom soup, red onion, diced (i omitted and used 1 tsp onion powder instead), water chestnuts, coarsely diced, celery ribs, diced, pecans, chopped, light mayonnaise, salt and pepper (to taste), ground nutmeg, garlic powder, monterey jack and cheddar cheese blend

rice (short grain), chicken breasts, skinned and boned, beef (boiled, sliced thinly and cut into small pieces), dark soy sauce, sake, chicken stock (low sodium and of good quality), beef stock (low sodium and of good quality), bamboo shoot, thinly sliced, shiitake mushroom, dried (1/2 cup if fresh ), salt, light soy sauce, sake, scallions or 3 tbsp green onions, chopped

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

dirty rice to taste, uncooked fajita chicken shredded, onion diced, green bell pepper diced, cream of chicken to taste, cream of mushroom to taste, olive oil to taste, seasoned salt to taste, garlic cloves diced, light sour cream to taste, cheddar cheese shredded, mushrooms diced, basil to taste, cilantro shredded, cayenne pepper to taste, tomatoes diced or shredded, oregano to taste, paprika to taste, chicken broth to taste (optional)

fast-cooking long grain and wild rice blend, butter, celery ribs, finely chopped, vidalia onions, finely chopped, sliced water chestnuts, drained, chopped cooked chicken, shredded cheddar cheese, divided, fat-free cream of mushroom soup, undiluted, light sour cream, skim milk, salt, pepper, soft breadcrumbs, sliced almonds, toasted