Chicken Wild Rice Casserole Supreme Recipe

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Ingredients:

Serving

2 (4 1/3 oz) boxes wild rice mix
3 -4 boneless skinless chicken breasts , cut into bitesized pieces
2 (15 oz) cans diced tomatoes, drained
1 (10 1/2 oz) can cream of mushroom soup
1 small red onion, diced
1 (8 oz) can water chestnuts, coarsely diced
2 celery ribs, diced
1/3 cup pecans, chopped
1 cup light mayonnaise
salt and pepper (to taste)
1/4 tsp ground nutmeg
1 tsp garlic powder
8 oz monterey jack and cheddar cheese blend

Directions:

Preheat the oven to 350 degrees F.
Prepare the rice according to the package directions.
Place the cut up chicken breasts in the bottom of a greased 13x9-inch casserole dish.
Combine the rice with all of the remaining ingredients (except the cheese).
Spoon the rice mixture around the chicken breasts.
Sprinkle the cheese on the chicken and rice.
Cover and bake for 30 minutes.
Remove the cover and cook 15 minutes more, or until the cheese is brown and bubbly and the chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.96 Kcal (1649 kJ)
Calories from fat	230.62 Kcal
		% Daily Value*
Total Fat	25.62g	39%
Cholesterol	90.94mg	30%
Sodium	773.32mg	32%
Potassium	447.64mg	10%
Total Carbs	13.34g	4%
Sugars	2.85g	11%
Dietary Fiber	1.71g	7%
Protein	29.1g	58%
Vitamin C	2.2mg	4%
Vitamin A	0.3mg	9%
Iron	0.5mg	3%
Calcium	236.6mg	24%

Amount Per 100 g
Calories	180.88 Kcal (757 kJ)
Calories from fat	105.89 Kcal
		% Daily Value*
Total Fat	11.77g	39%
Cholesterol	41.76mg	30%
Sodium	355.06mg	32%
Potassium	205.53mg	10%
Total Carbs	6.12g	4%
Sugars	1.31g	11%
Dietary Fiber	0.78g	7%
Protein	13.36g	58%
Vitamin C	1mg	4%
Vitamin A	0.1mg	9%
Iron	0.2mg	3%
Calcium	108.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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