120386 chicken lentil south phase Recipes

  • Chicken Curry South Indian Style
    chicken, oil, onions, sliced, minced ginger, minced garlic and
    15 More
    chicken, oil, onions, sliced, minced ginger, minced garlic, green chilies , slit, tomatoes, chopped, curry leaf, coriander powder, chili powder, turmeric powder, black pepper, cinnamon, fennel seed, cardamom, crushed, bay leaf, lemon juice, salt, chopped coriander leaves
    25 min, 20 ingredients
  • Chicken Piccata (South Beach Phase 1)
    whole skinless boneless chicken breast , halved lengthwise and
    8 More
    whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper
    20 min, 9 ingredients
  • Chicken & Lentil Soup
    olive oil, onion, finely diced and
    13 More
    olive oil, onion, finely diced, garlic cloves, finely chopped, red chile, seeded and finely chopped, chicken breast fillets, cut into 1/2in cubes (6oz each), ground turmeric, ground cumin, tomato , vine-ripened, diced, brown lentils, pearl barley, chicken stock, salt & freshly ground black pepper, lime , juice of, thick plain yogurt, fresh cilantro leaves
    55 min, 15 ingredients
  • Chicken Lentil Soup
    olive oil, leeks, carrots, stalks celery, onion, mushrooms and
    3 More
    olive oil, leeks, carrots, stalks celery, onion, mushrooms, lentils, chicken stock, skinless roasting chicken
    1 hour 15 min, 9 ingredients
  • Chicken, Lentil, Potato Curry
    red lentils and
    12 More
    red lentils, garlic cloves (i use the ready crushed stuff out of a jar, 2tsp), onion, chopped, butter, ground ginger, curry powder, chili powder, chicken breast, boneless and cut into chunks, potatoes, boiled and diced, tomatoes, plain yogurt, mango chutney, salt and pepper
    1 hour 5 min, 13 ingredients
  • Spicy Lentils (South Africa)
    orange lentils (rinsed and picked through for no twigs or... and
    12 More
    orange lentils (rinsed and picked through for no twigs or stones), salt, vegetable oil, sweet onion, chopped, fresh ginger, grated, garlic cloves, crushed, coriander powder, turmeric, cumin seed, crushed, cardamom seed, crushed, ground cinnamon, cayenne pepper, fresh tomato, diced peeled
    45 min, 13 ingredients
  • Broccoli Chicken Soup (Hcg - Phase 2)
    water, chicken, pre-cooked, cubed, broccoli stems, chopped and
    5 More
    water, chicken, pre-cooked, cubed, broccoli stems, chopped, braggs liquid aminos (optional, may add more or less if desired), onion, chopped, garlic, powdered, cumin, powdered, pepper, ground , to taste
    30 min, 8 ingredients
  • Chicken and Lentil Curry
    lentils, water, chicken breast, chicken boullion cubes and
    11 More
    lentils, water, chicken breast, chicken boullion cubes, onion, jalapeno pepper, ketchup, garlic cloves, curry powder, cayenne powder, cumin, cinnamon, basil, ground ginger, vinegar
    15 ingredients
  • Lentil Soup with Andouille Sausage
    chicken stock or canned low-salt chicken broth and
    10 More
    chicken stock or canned low-salt chicken broth, beef stock or canned broth, dried lentils, fennel seeds, olive oil, chopped celery, chopped carrot, chopped onion, andouille sausage , halved lengthwise, cut into 1/2-inch pieces, dried thyme
    11 ingredients
  • Lentil Soup with Andouille Sausage
    chicken stock or 4 1/2 cups canned chicken broth and
    11 More
    chicken stock or 4 1/2 cups canned chicken broth, beef stock or 4 1/2 cups canned beef broth, dried lentils, fennel seeds, olive oil, chopped celery, chopped carrot, chopped onion, andouille sausage, casing removed ,halved lengthwise,cut into 1/2 inch pieces, dried thyme, salt and pepper
    31 min, 12 ingredients
  • Chicken and Lentil Stew (South Beach Diet Phase 2) Chicken and Lentil Stew (South Beach Diet Phase 2)
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)
    40 min, 13 ingredients
  • Chicken, Lentil, and Vegetable Soup Chicken, Lentil, and Vegetable Soup
    water, low sodium chicken broth (or chicken stock) and
    12 More
    water, low sodium chicken broth (or chicken stock), dried brown lentils , sorted and rinsed, chopped yellow onion, celery, diced, carrots, diced, salt (to taste), paprika, dried oregano, fresh ground black pepper, chopped cooked seasoned chicken, zucchini , cut in half lengthwise and diced, chopped fresh parsley, crumbled feta cheese, for topping
    31 min, 14 ingredients
  • Curried Chicken, Lentil & Mushroom Skillet Curried Chicken, Lentil & Mushroom Skillet
    chicken breasts, paprika, curry powder, garlic cloves and
    8 More
    chicken breasts, paprika, curry powder, garlic cloves, coconut juice, chicken broth, low sodium , gluten free, green lentil, mushrooms, fresh, green onions, olive oil, cornstarch, plain yogurt
    45 min, 12 ingredients
  • Chicken Salad South Beach Friendly Chicken Salad South Beach Friendly
    nonfat sour cream, scallions, minced and
    6 More
    nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves
    10 min, 8 ingredients
  • Chicken Quesadillas (South Beach Style) Chicken Quesadillas (South Beach Style)
    whole wheat tortillas and
    6 More
    whole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper
    30 min, 7 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • Savory Chicken Saute (Sbd- Phase 1) Savory Chicken Saute (Sbd- Phase 1)
    extra virgin olive oil, boneless skinless chicken breasts and
    6 More
    extra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper
    25 min, 8 ingredients
  • Calcutta Chicken Curry - HCG Phase 2 Calcutta Chicken Curry - HCG Phase 2
    boneless chicken breasts, cubed, low sodium chicken broth and
    8 More
    boneless chicken breasts, cubed, low sodium chicken broth, curry powder, turmeric, garlic powder, onion powder, onion, finely chopped, salt, pepper, cayenne
    25 min, 10 ingredients




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