139242 chicken goes course low Recipes
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chicken breasts, diced and13 Morechicken breasts, diced, low sodium chicken broth (or 10 14oz cans), low sodium soy sauce (1 15oz bottle), garlic, chopped, sugar, hot sauce (i use asian chili sauce), cornstarch, water, red bell peppers, chopped, green bell pepper, chopped, poblano pepper, diced, onions, diced, mushroom, diced, sesame oil1 hour 5 min, 14 ingredients
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chicken tenderloins (i buy the bag of perdue ice glazed f... and9 Morechicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream20 min, 10 ingredients
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chicken thighs, olive oil, purple onion, chopped and13 Morechicken thighs, olive oil, purple onion, chopped, jalapeno pepper, chopped (optional), ground cumin, ground oregano, salt, pepper, garlic, zucchini, thinly sliced (i also quartered each slice), chicken bouillon cube (low-sodium , if available), water, white rice, uncooked, salsa, black olives, sliced, mexican blend cheese, shredded (or more, if preferred )1 hour 15 min, 16 ingredients
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vegetable oil, chicken thighs (boneless, skinless ) and12 Morevegetable oil, chicken thighs (boneless, skinless ), kosher salt and freshly ground black pepper, to taste, all-purpose flour, garlic cloves, finely chopped, celery ribs, coarsely chopped, vidalia onion, coarsely chopped (can sub yellow onion), green bell pepper, stemmed, seeded and coarsely chopped, bay leaves (optional, i did not use and subbed 2 tsp colonel lee s chicken and seafood seasoning), andouille sausage, sliced, shrimp, cleaned, tails removed, chicken broth (recommend low sodium, or chicken stock), green onion, chopped, parsley, chopped (flat leaf )36 min, 14 ingredients
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Easy Chicken Salad Ala Low Fat
chicken breasts, celery, low-fat sour cream and3 Morechicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper45 min, 6 ingredients -
Chicken with Carrots, Prunes and Rice
chicken, cut into 6 pieces, olive oil, onion, chopped and5 Morechicken, cut into 6 pieces, olive oil, onion, chopped, carrots, coarsely grated, grain white rice, pitted prunes, paprika, boiling chicken stock or canned low-salt broth8 ingredients -
Chicken Breasts With Paprika and Yoghurt
chicken breasts, ground pepper, salt, paprika and9 Morechicken breasts, ground pepper, salt, paprika, sliced onion, red pepper, diced, green pepper, diced, tomato paste, garlic cloves, crushed, chicken stock, plain low-fat yogurt, tomato, finely diced, butter35 min, 13 ingredients -
Chicken Taco Soup (Or Stew!)
chicken breasts, cooked, low sodium chicken broth and7 Morechicken breasts, cooked, low sodium chicken broth, taco seasoning, ranch dressing mix, chili beans, diced tomatoes, pinto beans, no-salt-added corn, quinoa30 min, 9 ingredients -
Chicken & Cabbage Alfredo-Low Carb
chicken breasts (cut into chunks ) and7 Morechicken breasts (cut into chunks ), garlic salt or garlic powder, butter, water, head cabbage (slice finely into strips), cream, cream cheese, parmesan cheese40 min, 8 ingredients -
Chicken and brown rice
bay leaf, carrots / cut, stalk celery/ cut and4 Morebay leaf, carrots / cut, stalk celery/ cut, chicken thighs (4 6 oz each), course salt & pepper, yellow onion, cut, olive oil1 hour 20 min, 7 ingredients -
Healthy Chicken Fried Rice (Low G.i.)
low-sodium low-fat chicken broth, brown rice, salt and8 Morelow-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts40 min, 11 ingredients -
Chicken Dumpling Pie
chopped cooked chicken breast and8 Morechopped cooked chicken breast, frozen mixed vegetables, thawed and drained, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, low-sodium chicken broth, poultry seasoning, low-fat baking mix (such as reduced-fat bisquick), fat-free milk, carton low-fat sour cream9 ingredients -
Low Cal/Low Carb Delicious Chicken Blue Cheese Salad
cooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients
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