118771 chicken flautas healthy Recipes

chicken, onion, chopped, jalapenos, salt, vegetable oil, corn tortillas

chicken breasts, bone in, salt and pepper, to taste, chicken stock, plus extra for tortillas, onion, chopped, poblano pepper, chopped, green bell pepper, chopped, canned tomato, drained and chopped, corn tortillas

skinless, boneless chicken breast halves - cooked and shredded, picante sauce, ground cumin, shredded monterey jack cheese, shredded cheddar cheese, corn tortillas, vegetable oil

shredded cooked chicken, lemon juice, cumin, jalapeno, diced (more or less, to your taste ), chopped cilantro, garlic cloves, minced, monterey jack cheese, shredded, salt and pepper, flour tortillas (about 6 inch), oil (for frying ), avocados, red onion, diced (not too small), jalapeno, diced (more or less, to your taste ), cilantro, chopped, lemon juice, tomatoes, halved (or a whole tomato, diced), salt and pepper

boneless skinless chicken breasts, onion, garlic cloves, vegetable oil, queso fresco, crumbled (or sub. feta cheese), corn tortillas, oil (for frying ), salt and pepper (to season)

flour tortillas (qty 6), chopped onion (1 medium), garlic clove, minced, cooking oil, shredded cooked chicken, canned black beans, rinsed and drained, bottled salsa, shredded mexican blend cheese (2 ozs.), snipped fresh cilantro or 2 tbsp oregano, cooking oil (for frying ), shredded lettuce, purchased guacamole (optional), bottled salsa (optional), sour cream (optional), cilantro leaf (optional)

broiler-fryer chickens, cut up into separate pieces, water, lard or 2 tbsp vegetable shortening, onion, chopped (1/2 cup), garlic, minced, cornstarch, salt, pepper, canned diced mild green chili (about a 4-oz. can), vegetable oil (for frying ), dozen corn tortilla, sour cream, milk

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

chicken-flavored stuffing mix, water, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, zucchini, sliced, green bell pepper, chopped (optional), mushrooms, sliced, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request)

chopped carrots, potatoes, onion, garlic, minced, bay leaves , 2, salt, ground black pepper, boneless, skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, healthy request condensed cream of chicken soup, water, cornstarch, all-purpose flour, shredded cheddar cheese (2 oz), cornmeal, baking powder, salt, egg, beaten, milk, butter, melted

boneless skinless chicken thighs (about 4), beer, water, paprika, kosher salt, garlic powder, ground cumin, chili powder, jalapeno pepper, minced, baby spinach, chopped, burrito-size flour tortillas (9 inches), velveeta cheese or 6 oz melting cheese, shredded, olive oil or 1 tbsp cooking spray, salsa , for serving

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin

chicken breast halves, yellow onion, diced, frozen diced potatoes, tomato, diced, garlic powder, salt, pepper, vegetable oil, corn tortillas

hass avocado, halved and pitted, sour cream, limes (1 halved, 1 cut into wedges), kosher salt, radishes, thinly sliced, shredded rotisserie chicken, fresh salsa, corn tortillas, vegetable oil, for frying, roughly chopped fresh cilantro

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder