26 cheesy ground wheat Recipes

cream cheese (low-fat is fine ), brown sugar (i used half dark and half light ), ground cinnamon, ground allspice, ground ginger, chili powder, vanilla extract, pistachios, chopped finely, dark rye bread or 8 slices other whole wheat bread, havarti cheese (1 slice should be the size of your bread slice, otherwise use two), strawberry jam

whole wheat macaroni or 6 cups rotini pasta, lean ground beef, onion, diced, chunky garden combination pasta sauce (or your preference of sauce), diced tomatoes, mushrooms, green pepper, chopped, mozzarella cheese, shredded

cheddar cheese, mozzarella cheese, elbow macaroni, broccoli florets, plain wheat germ, bacon bits, dried mustard, salt, ground red pepper, evaporated milk

boneless skinless chicken breasts, cooked whole wheat elbow macaroni, light sour cream, healthy request cream of chicken soup, shredded colby cheese, dry mustard, spoon garlic powder, spoon onion powder, ground red pepper, spoon melted butter

chopped onion, shredded cooked chicken breasts, shredded reduced-fat sharp cheddar cheese, bottled picante sauce, reduced-fat cream cheese (1/3 less fat ), ground cumin or 1 tsp chili powder, whole wheat tortillas, enchilada sauce

lean ground beef, velveeta cheese (i use about a half of loaf), low-fat milk, chopped garlic, worcestershire sauce (to taste), onion powder (to taste), salt and pepper, whole wheat noodles (ribbons)

kosher salt, macaroni or 1 lb any short-cut pasta or 1 lb whole wheat short-cut pasta, butter, garlic, finely chopped, grated onion, all-purpose flour, milk, room temperature, paprika (1/2 palmful), dry mustard (1/3 palmful), freshly ground black pepper, shredded sharp cheddar cheese, chopped pimiento, drained

italian bread (store-bought sliced bread, white or wheat), butter, softened (or margarine spread), garlic powder, black pepper, ground, mozzarella cheese, shredded, parmesan cheese, grated

olive oil flavored cooking spray, onion, chopped, chicken sausage, tomato sauce, fresh ground black pepper, garlic powder, fresh spinach, chopped, fat-free ricotta cheese, nutmeg, whole wheat rigatoni, kraft 2% milk shredded mozzarella cheese

extra-virgin olive oil, yellow onion peeled and finely minced, fresh rosemary very finely chopped, ground turkey or ground beef chuck, coarse salt, freshly ground black pepper, cheese of your choice coarsely grated, sprouted grain or whole-wheat burger buns

macaroni noodles, salt, ground black pepper, ground mustard, butter, skim or 1/2 percent milk, shredded sharp cheddar cheese, cubed extra sharp or aged cheddar, italian-style wheat bread crumbs

chicken breasts, eggs, beaten, cheddar cheese, wheat flour, for coating, breadcrumbs, for coating, sea salt, ground black pepper , to taste, frying oil

tomato , chopped corasely, sliced cucumber, alfalfa sprout, chopped sweet red pepper, chopped green pepper, celery, coarsely ground pepper, reduced-calorie italian dressing, shredded swiss cheese, whole whole wheat pita bread , cut in half crosswise

flour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)

stone ground yellow cornmeal, whole wheat flour, granulated sugar, baking powder, baking soda, salt, cold butter, cubed, buttermilk, eggs, separated, baking soda , dissolved in 1 tbsp. water, jalapeno pepper, seeded and minced, shredded cheddar cheese, preferably old

stone-ground wheat bread dough, shredded reduced-fat sharp cheddar cheese, drained, chopped pickled jalapeno pepper, butter-flavored vegetable cooking spray, egg white, cold water

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

chopped cauliflower, skim milk, shredded cheddar, shredded parmesan, reduced-fat sour cream, dijon mustard, salt, freshly ground black pepper, egg whites, frozen petite peas, cooked multigrain elbow macaroni, whole-wheat breadcrumbs