48 cauliflower salad light Recipes

  • Cauliflower Salad
    cauliflower, cut into small pieces and
    7 More
    cauliflower, cut into small pieces, sliced water chestnuts, drained, light mayonnaise, ranch dressing mix, sliced radish, chopped onion, sour cream, dill weed , to taste (optional)
    15 min, 8 ingredients
  • Cauliflower Salad
    chopped cauliflower (1 large head ), dry roasted peanuts and
    3 More
    chopped cauliflower (1 large head ), dry roasted peanuts, dried cranberries, light mayonnaise, sugar
    5 ingredients
  • Cauliflower Salad
    mediun head cauliflower, broken into very small florets and
    9 More
    mediun head cauliflower, broken into very small florets, carrots, coarsely shredded, celery ribs, julienne sliced, sliced pimento-stuffed green olives, lightly packed fresh celery leaves, salad oil, white vinegar, water, sugar, seasoning salt
    8 hour 30 min, 10 ingredients
  • Tangy Cauliflower Salad
    shredded cheddar cheese and
    8 More
    shredded cheddar cheese, head iceberg lettuce , coarsley chopped, head cauliflower, red onion, chopped, thick bacon, cooked, cooled and crumbled, miracle whip (reg or light), sugar, salt, pepper
    15 min, 9 ingredients
  • Veggie Chicken and Pasta Salad
    chicken breasts, cooked and chopped, shell pasta and
    15 More
    chicken breasts, cooked and chopped, shell pasta, vine sweet mini bell peppers, sliced, celery heart, chopped, water chestnut, chopped, cabbage, purple, sliced and chopped, fresh cut green beans, steamed slightly, grape tomatoes, green onion, shredded carrot, black olives, sliced, broccoli floret, cauliflower floret, light mayonnaise, dill weed, salt, capers
    1 hour 15 min, 17 ingredients
  • Kitchen Sink Shrimp Salad
    light sour cream, spicy mustard, orange juice and
    9 More
    light sour cream, spicy mustard, orange juice, cooked shrimp (i use boiled shrimp for salads boiled shrimp (for salads) to prepare the shrimp), spinach leaves , trimed and torn in pieces, red bell pepper, cut in strips, kiwi, sliced, green onions, sliced, grapes, sliced cauliflower, sliced almonds, strawberry, for garnish (optional)
    20 min, 12 ingredients
  • Cauliflower and Cucumber Salad With Sour Cream
    head cauliflower (about 1 1/2 lb) and
    7 More
    head cauliflower (about 1 1/2 lb), lebanese cucumbers (the skinny ones), red onion, bell pepper , any colour, salt, light sour cream, cider vinegar or 2 tbsp balsamic vinegar, chopped fresh dill (use 1/3 of this amount if you use dried dill)
    15 min, 8 ingredients
  • Mika's Cauliflower  Salad (Low Fat & Low Carb) Mika's Cauliflower Salad (Low Fat & Low Carb)
    cauliflower , broken into flowerettes, green onion, sliced and
    4 More
    cauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed
    30 min, 6 ingredients
  • Cauliflower Salad Cauliflower Salad
    head cauliflower chopped or shredded, salted peanuts and
    3 More
    head cauliflower chopped or shredded, salted peanuts, dried cranberries, light mayonnaise, sugar
    5 ingredients
  • Citrusy Broccoli and Cauliflower Salad Citrusy Broccoli and Cauliflower Salad
    light mayonnaise, grated orange rind, fresh orange juice and
    11 More
    light mayonnaise, grated orange rind, fresh orange juice, grated lemon rind, fresh lemon juice, sugar, dijon mustard, salt, black pepper, broccoli florets, cauliflower florets, chopped red bell pepper, raisins, center-cut bacon, cooked and crumbled
    25 min, 14 ingredients
  • Parmesan Broccoli and Cauliflower Salad Parmesan Broccoli and Cauliflower Salad
    sized broccoli florets, sized cauliflower florets and
    10 More
    sized broccoli florets, sized cauliflower florets, eggs, lightly beaten, grated parmesan cheese, olive oil, kosher salt, crushed red pepper flakes, lightly packed fresh spinach leaves, lemon , zest of, lemon , juice of, extra virgin olive oil, fresh ground black pepper
    21 min, 12 ingredients
  • Gregs Cauliflower Salad Gregs Cauliflower Salad
    head lettuce, shredded (little bigger then slaw) and
    6 More
    head lettuce, shredded (little bigger then slaw), head cauliflower (no stems just small buds), chopped medium red onion, bacon (i used tky. ), shredded parmesan cheese (or blend ), splenda artificial sweetener (key ingredient), light mayonnaise or 3/4 cup miracle whip, to start (keep adding to taste..too much is too much)
    15 min, 7 ingredients
  • Cauliflower Spinach Salad Cauliflower Spinach Salad
    light mayonnaise, grated parmesan cheese, sugar and
    6 More
    light mayonnaise, grated parmesan cheese, sugar, chopped onion, minced fresh parsley, head cauliflower, broken into florets, fresh spinach , torn, sliced fresh mushrooms, bacon, cooked and crumbled
    15 min, 9 ingredients
  • Tangy Broccoli and Cauliflower Salad Tangy Broccoli and Cauliflower Salad
    broccoli florets, cauliflower florets, chopped red onion and
    3 More
    broccoli florets, cauliflower florets, chopped red onion, bacon (cooked and crumbled ), miracle whip (or light), kraft catalina dressing
    10 min, 6 ingredients
  • Braesola and Lightly Pickled Mushroom and Cauliflower Salad with Crispy Parmigiano (Anne Burrell) Braesola and Lightly Pickled Mushroom and Cauliflower Salad with Crispy Parmigiano (Anne Burrell)
    cremini mushrooms, stems removed and thinly sliced and
    10 More
    cremini mushrooms, stems removed and thinly sliced, red onion, thinly sliced, head cauliflower , thinly sliced on a mandolin, fresh thyme springs , leaves picked, crushed red pepper, red wine vinegar, kosher salt, coarsely grated parmigiano, braesola, thinly sliced, baby arugula, big fat finishing oil
    40 min, 11 ingredients
  • Warm Peanut Vegetable Salad Warm Peanut Vegetable Salad
    light catalina dressing, broccoli floret and
    8 More
    light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)
    27 min, 10 ingredients
  • Broccoli, Cauliflower, and Carrot Salad Broccoli, Cauliflower, and Carrot Salad
    light mayonnaise, sugar, rice wine vinegar, salt and
    4 More
    light mayonnaise, sugar, rice wine vinegar, salt, ground ginger, pre-washed broccoli and cauliflower florets blend, coarsely chopped, shredded carrots, roasted peanuts, chopped
    8 ingredients
  • Tuna Salad with Cauliflower Puree - Dec. Delicious Tuna Salad with Cauliflower Puree - Dec. Delicious
    light tuna packed in water, cauliflower and
    7 More
    light tuna packed in water, cauliflower, reduced fat mayonnaise, chopped celery, chili powder, sweet paprika, garlic powder, salt, pepper
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top