31 cauliflower no onion Recipes

  • No Pasta Salad
    cauliflower floret, baby carrots, cut in half and
    14 More
    cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning
    25 min, 16 ingredients
  • Cauliflower Salad
    dressing, real mayonnaise (no miracle whip), sugar, salad and
    4 More
    dressing, real mayonnaise (no miracle whip), sugar, salad, head cauliflower , cut into bite-sized pieces, onion, diced, bacon, cooked and crumbled, lettuce of your choice, torn (quantity determined by salad size)
    8 ingredients
  • Curried Cauliflower and Chickpea Stew
    canola oil and
    12 More
    canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, gingerroot, minced, curry powder, ground cumin, cauliflower florets, diced tomatoes, undrained (no-salt added), chickpeas, rinsed (no-salt added), water, cilantro, chopped, miracle whip calorie-wise , dressing
    2 hour , 13 ingredients
  • Potato Cauliflower Soup
    olive oil, diced onion, dried dill, thyme and
    6 More
    olive oil, diced onion, dried dill, thyme, head cauliflower, chopped (2 cups), vegetable stock, diced potatoes (no need to peel), bay leaf, black pepper, soy sauce
    20 min, 10 ingredients
  • Lick-The-Bowl-Clean Bacon-Broccoli Salad
    bacon, fresh broccoli (and cauliflower) and
    6 More
    bacon, fresh broccoli (and cauliflower), green onions (or 1 large onion), raisins, nuts (cashews are the best!), mayonnaise (no substitutes), white sugar (or less ), cider vinegar
    30 min, 8 ingredients
  • Vegetable No Cheese Lasagna
    lasagna noodles, red onion (diced ), garlic and
    13 More
    lasagna noodles, red onion (diced ), garlic, zucchini (diced ), yellow squash (diced ), carrot (diced ), mushroom (diced ), red pepper (diced ), broccoli (diced ), cauliflower (diced ), red pepper flakes, salt, pepper, tomato sauce (classico sweet basil & tomato), chicken breasts (for topping only )
    31 min, 16 ingredients
  • Weight Watchers No Points Value Vegetable Soup
    garlic cloves, minced, onion, diced, carrots, diced and
    13 More
    garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)
    1 hour 3 min, 16 ingredients
  • Grandmas Beef Stew
    steaks, salt and black pepper, olive oil, divided, onion and
    24 More
    steaks, salt and black pepper, olive oil, divided, onion, carrots, celery ribs, cremini mushrooms, red peppers, chopped cauliflower, chopped green beans, garlic cloves, fresh tomatoes, chopped, no-salt-added corn, red new potatoes, halved or 5 red new potatoes, quartered, no-salt-added diced tomatoes, beef broth, kosher salt, cocoa powder, allspice, cumin, dried thyme, paprika, worcestershire sauce, low sodium soy sauce, ketchup, tomato paste, fresh peas or 1/4 cup frozen peas, signature secrets culinary thickener
    8 hour , 28 ingredients
  • Grandmas Beef Stew
    steak, salt and black pepper, olive oil, divided, onion and
    24 More
    steak, salt and black pepper, olive oil, divided, onion, carrots, ribs celery, cremini mushrooms, red peppers, chopped cauliflower, chopped green beans, garlic, fresh tomatoes, chopped, no-salt-added corn, red new potatoes, halved or quartered, no-salt-added diced tomatoes, beef broth, kosher salt, cocoa powder, allspice, cumin, dried thyme, paprika, worcestershire sauce, low sodium soy sauce, ketchup, tomato paste, fresh or frozen peas, veloutine (an instant thickener by knorr)
    7 hour , 28 ingredients
  • Vegetable Pizza
    crescent rolls, cream cheese, mayonnaise and
    11 More
    crescent rolls, cream cheese, mayonnaise, ranch dressing mix, garlic powder, fresh broccoli florets (no stalks), tomatoes, diced, green pepper, seeded, green onion, diced, garlic cloves, chopped cauliflower, carrots, shredded, shredded cheese, grated (cheddar, mozzarella or your choice), parmesan cheese , if desired
    35 min, 14 ingredients
  • No Fuss Cauliflower Salad No Fuss Cauliflower Salad
    cauliflower, plain yogurt, mayonnaise and
    1 More
    cauliflower, plain yogurt, mayonnaise, spring onions (chopped ) or 2 -3 green onions (chopped)
    12 min, 4 ingredients
  • Gregs Cauliflower Salad Gregs Cauliflower Salad
    head lettuce, shredded (little bigger then slaw) and
    6 More
    head lettuce, shredded (little bigger then slaw), head cauliflower (no stems just small buds), chopped medium red onion, bacon (i used tky. ), shredded parmesan cheese (or blend ), splenda artificial sweetener (key ingredient), light mayonnaise or 3/4 cup miracle whip, to start (keep adding to taste..too much is too much)
    15 min, 7 ingredients
  • A No Recipe Baked Mashed Parsnips, Onion & Cauliflower A No Recipe Baked Mashed Parsnips, Onion & Cauliflower
    head cauliflower (cut in bite size pieces, i remove the t... and
    10 More
    head cauliflower (cut in bite size pieces, i remove the thick stems ), parsnips (peeled and chopped ), onion, fine chopped, garlic, minced, butter, heavy cream (light cream or even milk will work, just not as creamy), salt, pepper, italian seasoned breadcrumbs, parmesan cheese, butter
    50 min, 11 ingredients
  • Cleochatra's Spanish   Rice   (Cauliflower) Cleochatra's Spanish Rice (Cauliflower)
    frozen cauliflower, cooked and chopped (or grated or rice... and
    7 More
    frozen cauliflower, cooked and chopped (or grated or riced), onion, chopped, mushroom, chopped, canola oil, garlic cloves, chopped, chicken bouillon (look for product with no msg), cumin, rotel tomatoes & chilies (comes in mild, medium and hot)
    25 min, 8 ingredients
  • Hungry Girl's No Potato Salad Hungry Girl's No Potato Salad
    head cauliflower, roughly chopped and
    14 More
    head cauliflower, roughly chopped, hard-boiled egg whites, chilled and chopped, ranch dressing or 0.5 (1 oz) envelope dip mix, fat-free mayonnaise, nonfat sour cream, dijonnaise mustard, fat-free non-dairy liquid coffee creamer (like the 1 by coffee-mate), diced red onion, celery ribs, diced, chopped chives, seasoned rice vinegar, chopped dill, chopped parsley, salt, paprika
    30 min, 15 ingredients
  • Wild Rice, Mushroom, and Vegetable Soup Wild Rice, Mushroom, and Vegetable Soup
    carrots, sliced, red bell pepper, chopped and
    13 More
    carrots, sliced, red bell pepper, chopped, portabella mushroom caps, chopped, celery ribs, chopped, white onion, chopped, garlic clove, minced, no-salt-added diced tomatoes , in juice, head cauliflower, florets and stalks chopped, fresh green beans, cut into small pieces, zucchini, sliced, wild rice, uncooked, water, chicken bouillon cube, head cauliflower, cut into florets and chopped, salt and pepper, to taste
    31 min, 15 ingredients
  • Bison Chili Bison Chili
    ground bison, onion chopped, carrot chopped and
    9 More
    ground bison, onion chopped, carrot chopped, head cauliflower stemmed and cut into small florets about 3 cups, green bell pepper finely chopped, cumin, chili powder, cider vingar, no salt added diced tomatoes, crushed tomatoes, no salt added kidney beans drained and rinsed, cilantro leaves, chopped
    12 ingredients
  • Hungarian Borscht Hungarian Borscht
    kraft low calorie catalina salad dressing , no substitutes and
    17 More
    kraft low calorie catalina salad dressing , no substitutes, red beets, peeled and cubed 3/8 inch square, carrots, peeled and diced small, onion, finely chopped, rutabaga, diced small, beef consomme, water, canned plum tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch square, caraway seed, shredded red cabbage, shredded green cabbage or 1 1/2 cups white cabbage, celery ribs, include leaves,chopped small, cauliflower florets, fresh ground black pepper, soy sauce, dried dill weed (or more if desired), sour cream or 1 cup yogurt
    1 hour 5 min, 18 ingredients




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