35 carrot shake Recipes
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soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and7 Moresoft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice3 min, 8 ingredients
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shake -and-bake, original,crispy, stove top stuffing mix and7 Moreshake -and-bake, original,crispy, stove top stuffing mix, water, chicken cutlets or 4 boneless chicken breasts, pounded flat, squash, peeled cut into 1/2 x 2 slices, carrot, peeled & sliced, onion, cut into quarters, green pepper, seeded,sliced , 1/2 slices and 1 zucchini sliced 1/2 slices, zesty italian dressing40 min, 9 ingredients
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vegetable broth and11 Morevegetable broth, olive oil (can be left out i like it for the creaminess), red lentil, carrot, finely diced, onion, finely chopped, tomato paste (for a richer soup just use a whole 6-oz can), ground cumin, paprika (smoked for extra zing!), sea salt, garlic powder (just 1 shake), cayenne pepper (a few shakes), bay leaves40 min, 12 ingredients
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diced tomatoes, chicken broth, vegetable bouillon cube and13 Morediced tomatoes, chicken broth, vegetable bouillon cube, onion, finely chopped, kidney beans, drained, red bell pepper, finely chopped, carrots, finely chopped, celery ribs, finely chopped, summer squash , quartered lengthwise and chopped, sliced mushrooms, drained, minced garlic, olive oil, butter, kosher salt, black pepper, tabasco sauce (about 4 shakes) (optional)8 hour 20 min, 16 ingredients
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onion, finely chopped, celery ribs, finely chopped and12 Moreonion, finely chopped, celery ribs, finely chopped, carrots, peeled and finely chopped, minced garlic, kosher salt, black pepper, chicken breasts, cooked and cut into bite-sized pieces, barley , picked over and rinsed, butter, chicken broth, water, chicken bouillon cubes, fresh parsley, finely chopped, tabasco sauce (about 2 shakes)8 hour 15 min, 14 ingredients
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fresh asparagus spear, fettuccine, onion, minced and12 Morefresh asparagus spear, fettuccine, onion, minced, garlic cloves, minced, butter, melted, fresh mushrooms, sliced, carrot, scraped and sliced, half and half cream (i use fat free half and half to reduce calories), chicken broth, dried basil (if using fresh , increase by half), green pepper, chopped, red pepper, chopped, parmesan cheese, freshly grated (not the kind in a shake on can!), salt and freshly ground pepper, parmesan cheese, freshly grated40 min, 15 ingredients
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Orange, Apple, Banana, Blueberry, Raspberry and Carrot Shakeorange, apple, banana, carrots, blueberries, frozen and1 Moreorange, apple, banana, carrots, blueberries, frozen, raspberries, frozen6 ingredients
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Shake and Toss Dressinggarlic , smashed, kosher salt, extra-virgin olive oil and7 Moregarlic , smashed, kosher salt, extra-virgin olive oil, shallot or 3 tbsp red onion, minced, red bell pepper, minced, carrot, peeled finely grated, white wine vinegar, minced fresh flat leaf parsley, water, freshly ground black pepper10 min, 10 ingredients
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Fruit Shake - Apple, Carrots, Papayaquartered or chopped apples, carrots, baby, cubes papayas and1 Morequartered or chopped apples, carrots, baby, cubes papayas, unpacked sugars, brown4 ingredients
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Spinach Raspberry Breakfast Shakebanana, frozen raspberries, orange juice and7 Morebanana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube15 min, 10 ingredients
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Sunny Burgersground sunflower seeds and10 Moreground sunflower seeds, whole sunflower seeds (shelled please), minced celery, onion, minced, egg, beaten, chopped sweet bell peppers, chopped cilantro, chili powder (a few shakes), grated carrot, vegetable oil, vegetable juice20 min, 11 ingredients
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Helen's Pork Gulyasolive oil, onions, sliced thinly and13 Moreolive oil, onions, sliced thinly, pork loin, chopped in 1 inch cubes, lemon juice, garlic powder, dill pickles , cut very tiny (relish size), carrot, shredded, water, chicken bouillon granules or 2 chicken bouillon cubes, sweet hungarian paprika, salt & freshly ground black pepper, potatoes, cut in cubes, flour, cold water (shake in a container to remove lumps)16 min, 15 ingredients
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Vegan Lasagna Rollsolive oil, zucchini , chopped into matchsticks and11 Moreolive oil, zucchini , chopped into matchsticks, carrots, roughly chopped, garlic clove, minced, whole wheat lasagna noodles, firm tofu, pressed, oregano, basil or 1 -2 tsp nice fresh , chopped, shakes dried rosemary, shakes salt, vegan mozzarella cheese, shredded, vegan parmesan cheese, organic tomato sauce45 min, 13 ingredients
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Vegetable Beef Soupflour seasoned in a ziplock bag seasonings for flour are. and20 Moreflour seasoned in a ziplock bag seasonings for flour are., montreal seasoning, garlic powder ., onion powder ., shake well to mix spices with flour., bacon i like thick cut bacon cut into 1/4 inch pieces., chuck steak 2 lb i like more, cut into bite size pieces., beef broth or beef bouillon granules either works well., stalks of celery chopped ., carrots peeled and sliced into coins., onion diced ., potatoes chopped i like potatoes so i use 3., heaping tsp. of garlic or less to taste., heaping tsp. of freshly ground black pepper ., level tsp of red pepper flakes more or less to taste., seasoned flour after dredging the meat ., water ., corn.(if in season use 1 to 2 cobs shucked of fresh)., stewed tomatoes.(home canned is better if you do that sort of thing )., green beans .(1 to 2 cups of fresh if in season)., peas .(1 to 2 cups of fresh if in season).21 ingredients
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Upside-down Meatloafground beef, onion, diced, red bell pepper, diced and13 Moreground beef, onion, diced, red bell pepper, diced, carrot, shredded, shake -and-bake, chili powder, hot curry powder, thyme, salt, egg, ketchup, hot sauce, cumin, worcestershire sauce, liquid honey, black pepper30 min, 16 ingredients
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